We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Episode 67 - Trauma Processing with Presence
Manage episode 352564059 series 1024630
Content provided by Paul Kerzner and The Presence Projects. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Kerzner and The Presence Projects or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The Presence Projects presents episode 67 of the "Are You Being Present?" podcast series. Join host Paul Kerzner for a podcast that discusses a topic that is relevant, relatable and common for every person living on Earth.
The title and topic of this episode is "Trauma Processing with Presence" and was chosen because everybody has experienced trauma in their life and there's a good chance that some, if not all of it, remains unhealed and unprocessed. Being Present allows for clarity and the ability to process trauma through a new lens where these repressed memories and feelings can be healed using new tools and methodologies.
As always, it is advisable to listen to earlier podcasts that discuss other Presence topics and Presence Tools that can be implemented to help shift into the Present Moment.
Please check out the rest of the "Are You Being Present?" podcasts series on our website, iTunes and YouTube!
Remember you have a choice. Choose to be present!
https://www.areyoubeingpresent.com
99 episodes
Share
Manage episode 352564059 series 1024630
Content provided by Paul Kerzner and The Presence Projects. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Kerzner and The Presence Projects or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The Presence Projects presents episode 67 of the "Are You Being Present?" podcast series. Join host Paul Kerzner for a podcast that discusses a topic that is relevant, relatable and common for every person living on Earth.
The title and topic of this episode is "Trauma Processing with Presence" and was chosen because everybody has experienced trauma in their life and there's a good chance that some, if not all of it, remains unhealed and unprocessed. Being Present allows for clarity and the ability to process trauma through a new lens where these repressed memories and feelings can be healed using new tools and methodologies.
As always, it is advisable to listen to earlier podcasts that discuss other Presence topics and Presence Tools that can be implemented to help shift into the Present Moment.
Please check out the rest of the "Are You Being Present?" podcasts series on our website, iTunes and YouTube!
Remember you have a choice. Choose to be present!
https://www.areyoubeingpresent.com
99 episodes
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Similar to Are You Being Present?
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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continue reading
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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Developing Mental Strength for Peak Performance
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continue reading
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…
continue reading
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