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Gymtimidation & Gym Etiquette | Ep 4

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Manage episode 353052715 series 3439425
Content provided by Uptown Audio and Pauline Allera. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Uptown Audio and Pauline Allera or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode Pauline rides solo and discusses common reasons why women are afraid

to hit the gym. Whether intimidated by gym bros, or just being unsure of what to do, she reflects on her experience with gym intimidation and offers advice on how to combat it.
Instagram: https://www.instagram.com/uptownaudio/

TikTok: https://www.tiktok.com/@uptownaudio_

YouTube: https://www.youtube.com/c/NinerTimes

Our Website: https://www.uapodcasts.com/

  continue reading

17 episodes

Artwork
iconShare
 
Manage episode 353052715 series 3439425
Content provided by Uptown Audio and Pauline Allera. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Uptown Audio and Pauline Allera or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode Pauline rides solo and discusses common reasons why women are afraid

to hit the gym. Whether intimidated by gym bros, or just being unsure of what to do, she reflects on her experience with gym intimidation and offers advice on how to combat it.
Instagram: https://www.instagram.com/uptownaudio/

TikTok: https://www.tiktok.com/@uptownaudio_

YouTube: https://www.youtube.com/c/NinerTimes

Our Website: https://www.uapodcasts.com/

  continue reading

17 episodes

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