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Meeting of the Minds | Ep 3
Manage episode 353052716 series 3439425
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Pauline interviews another Lady Lifter, Lucy. The pair talk about their challenges with mental health. The two bond on how strength-training gave them a purpose to fight through their challenges. Lucy elaborates on learning to use lifting as a means of relieving her stressors throughout life, maintaining it with anxiety, and using it as a coping mechanism overall.
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