Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Episode 130: Katie Hernandez “EOD, Extreme Athlete, World Record Holder”
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Content provided by DJ KELLY. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DJ KELLY or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week in the studio a woman with over a decade of service in the US Army. This guest has never backed away from a challenge and is always looking for her next adventure. This guest has worked on Presidential details securing routes and scouring the area for potential hazards and improvised explosives that could be detrimental to the Commander in Chief. She’s deployed to Afghanistan and commanded an Explosive Ordinance Company. Now she spends her time her training and evaluating the next generation of officers that will be joining the service as a Professor of Military Science at Florida Atlantic University. This guest also is getting ready to undertake being a solo competitor in the Tactical Games, but she will also be a participant in the 7x Human Performance Project. She’s here this week to tell her story. Please welcome Katie Hernandez….
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continue reading
178 episodes
M4A•Episode home
Manage episode 353877567 series 3237764
Content provided by DJ KELLY. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DJ KELLY or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week in the studio a woman with over a decade of service in the US Army. This guest has never backed away from a challenge and is always looking for her next adventure. This guest has worked on Presidential details securing routes and scouring the area for potential hazards and improvised explosives that could be detrimental to the Commander in Chief. She’s deployed to Afghanistan and commanded an Explosive Ordinance Company. Now she spends her time her training and evaluating the next generation of officers that will be joining the service as a Professor of Military Science at Florida Atlantic University. This guest also is getting ready to undertake being a solo competitor in the Tactical Games, but she will also be a participant in the 7x Human Performance Project. She’s here this week to tell her story. Please welcome Katie Hernandez….
…
continue reading
178 episodes
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