Episode 95: The Power of Self Acceptance: A Practical Guide to Embracing and Loving Yourself. Guest: Vanja Beric

The BBM Podcast: The Beautifully Broken Me

The Beautifully Broken Me Podcast has released its newest episode.
Our current topic of discussion in this episode is The Power of Self-Acceptance: A Practical Guide to Embracing and Loving Yourself. My beautiful guest is Vanja Beric from Perth, Western Australia.
This self-help episode would help listeners understand and practice self-acceptance. It explores how people can learn to accept and love themselves for who they are, including understanding and letting go of self-criticism, being kind and compassionate towards oneself, and practicing mindfulness and self-compassion. During our conversation, Vanja covered the importance of self-acceptance in mental and physical health and how self-acceptance can lead to greater self-esteem, self-worth, and a more fulfilling life. In addition, it provides practical exercises, tips, and strategies to help listeners learn to accept and love themselves and overcome self-doubt and negative self-talk.

My fabulous guest Vanja understood why self-acceptance is essential and the adverse effects of self-rejection and self-criticism. In addition, she explained how to develop self-compassion, mindfulness, and other skills to improve self-acceptance and love for oneself. This episode is a comprehensive and practical guide for anyone looking to enhance their self-acceptance and learn to love themselves for who they are.
About Vanja:
She is a registered counselor who helps others work through their pain and hardship. She empowers women that no matter what their past is, they should choose their future. Her philosophy is helping her clients understand themselves and healing their wounds will give them deep freedom, love, and abundance they never knew possible. She believes that understanding their story is one of the most fulfilling things they can do. She admires her clients for stepping into a new life where they can let go of the pain and the struggle and step into their worthiness and strength. https://vanjaberic.com/
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