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Content provided by Will Foster & Liam Morgan, Will Foster, and Liam Morgan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Will Foster & Liam Morgan, Will Foster, and Liam Morgan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Why ego holds us back (and what to do about it)

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Manage episode 354595519 series 2886694
Content provided by Will Foster & Liam Morgan, Will Foster, and Liam Morgan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Will Foster & Liam Morgan, Will Foster, and Liam Morgan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week, we dive deep into why the ego is what holds us back from surf progression...we then talk about what we can do about it!

In true "mindful surfer" vibes, we discuss how to use awareness of your breath and your thoughts to allow the negativity to pass - falling off your board, not being able to get in the water, crowds, fears etc etc!

As Liam said "every person who's not on the dance floor watching people who're on it want to be that person who's on the floor...be the person on the floor - facing fear and doing it anyway"

Stay stoked guys!

Will & Liam

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 354595519 series 2886694
Content provided by Will Foster & Liam Morgan, Will Foster, and Liam Morgan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Will Foster & Liam Morgan, Will Foster, and Liam Morgan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week, we dive deep into why the ego is what holds us back from surf progression...we then talk about what we can do about it!

In true "mindful surfer" vibes, we discuss how to use awareness of your breath and your thoughts to allow the negativity to pass - falling off your board, not being able to get in the water, crowds, fears etc etc!

As Liam said "every person who's not on the dance floor watching people who're on it want to be that person who's on the floor...be the person on the floor - facing fear and doing it anyway"

Stay stoked guys!

Will & Liam

  continue reading

100 episodes

All episodes

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