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The Mindful Surfer

Will Foster & Liam Morgan

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Whether it is surf doubt, ego battles or achy joints - the mindful surfer is an exploration of themes for the everyday ocean lover, beginners and improvers, focusing on mind body and stoke. Our mission - to be a force for gratitude and good vibes - building a community of surfers in an authentic, open, ego-free environment with loads of room for learning, growth, development and of course mistakes! It’s never too late to follow your dream or surf better . Big love - Liam and Will
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Exploring ethical captive management of reptiles & amphibians through the lens of biological science, conservation, and human nature. The Animals at Home Network is a herpetoculture-based podcast network that hosts: Animals at Home Podcast by Dillon Perron, Project Herpetoculture by Phillip Lietz and Roy Arthur Blodgett, Reptiles & Research Podcast by Liam Sinclair and Ellie Hills, and Animals Everywhere by Bryce Broom. Each show on the network brings all members of the reptile community tog ...
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Broke Up, Not Broke(n)™

Jamie M. Lima, MBA, CFP®, CDFA®

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Going through a divorce? You can be broken up, but don't have to end up broke(n)! This podcast is for those considering divorce or in the midst of it, and will empower you to take control of your life and your finances throughout the entire process.
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1. That Power ~ Will.i.Am f. Justin Bieber (Original Mix) 2. Try ~ Pink (Cosmic Dawn Club Mix) 3. Kiss You ~ One Direction (Sharoque Rmx) 4. As Your Friend ~ Afrojack f. Chris Brown 5. Little Talks ~ Of Monsters & Men (Electroshoot Rmx) 6. Bad Habits ~ Brass Knuckles (Extended Mix) 7. Is This Love ~ Alex Gaudino f. Jordan Sparks (Killgore Rmx) 8. Carry Me ~ Morgan Page f. Nadia Ali (Nilson & The 8th Note Rmx) 9. You Make Me Feel ~ Donald Glaude & Robert Ortiz (Original Mix) 10. Gimme All (Ri ...
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Jamie M. Lima welcomes Liam Naden, who shares his journey through divorce and rebuilding his life. They discuss leveraging adversity for growth and success, emphasizing the crucial role of mindset in overcoming divorce challenges. Liam explains how embracing uncertainty can enhance resilience, and they delve into the brain's role in navigating toug…
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Jamie M. Lima and Angela Duncan dive into the financial essentials for those navigating life post-divorce. Angela shares her background and provides practical advice on budgeting, building an emergency reserve, and avoiding debt. They discuss common financial mistakes, essential steps to achieve financial stability, and the importance of shifting y…
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Chuckey of Madbio discusses his experiences with zookeeping, specifically with crocodilians and monitors regarding their husbandry, training, and intelligence. He shares details about his beginnings in observing wildlife, to efforts in breeding, to now where he has a successful career in working hands-on with various species. Chuckey also discusses…
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Jamie M. Lima welcomes Melanie Yates to discuss overcoming isolation and addressing the stigma associated with divorce. They highlight the importance of self-care during divorce proceedings and introduce the emotional freedom technique (EFT). Melanie clarifies the difference between self-care and selfishness, emphasizing the need for personal goal-…
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In this weeks intro, Liam gives the details on his recent surf life saving event and all the insights that came from it including facing his fears, other competitors and doing something that’s given him huge lifts in motivation for better diet , lifestyle and training! We also go onto chat about how important it is we let go of what people think ab…
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Morgan Palmer of Tierra Turtles discusses multiple topics that are of importance to him and his family, as well as relatable to myself. He talks about his fascination with turtles from the beginning to now, where he has built extravagant outdoor enclosures for his over twenty species of turtle. He emphasizes the need for turtles to have access to f…
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Jamie Lima welcomes Dr. Natalie Marr, who shares her background and personal experience with divorce. They discuss the unique challenges of midlife divorces, the emotional toll of unfulfilling relationships, and the grieving process. Dr. Marr emphasizes the importance of maintaining values, the role of mindfulness in stress management, and the neur…
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Jamie Lima introduces Nikki Billou, who shares his insights on becoming a thought leader and building personal resilience through divorce. Nikki discusses his background and journey into coaching, emphasizing the importance of thought leadership during the divorce process. They explore the critical role of support systems, offer key advice for thos…
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In this episode, we discuss how to train and tame your pet lizard or snake to improve their well-being. We discuss establishing trust with lizards and snakes, positive/negative reinforcement, and how to target-train your pet reptile. Ellie Hills, an animal welfare specialist joins the podcast to discuss her experience in animal welfare and what wel…
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Jamie M. Lima and Morgan Anderson discuss the critical role of addressing tax issues during divorce. They cover tax debt responsibility, the innocent spouse rule, strategies to minimize tax burdens, and filing status considerations. Morgan shares a case study and offers final advice on managing tax issues. Links mentioned in the show: www.goldenlio…
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This weeks intro we talk about how powerful ego is in surfing - in what we post on social media, how we perceive other surfers in the lineup and how we perceive our own performance in front of “better surfers”. Will goes onto talk about recent surf sessions on the north coast and how in love with the FireWire seaside he is! He goes onto say “there’…
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Tanner Serpa of SerpaDesigns and Dayyan Saylany of Reptiliatus discuss the ins and outs of building a paludarium for amphibians, reptiles, and other critters. They each share details of their experiences over the years in building paludariums, their successes and mistakes, as well as the details in building these types of enclosures – step by step.…
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Jamie Lima delves into understanding marital assets and debts, the significance of the separation date, and the treatment of separate property. Learn about equitable distribution vs. community property, how to value marital assets accurately, and the importance of gathering relevant documents. Disclaimer: The information on this site and podcast is…
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DESCRIPTION: In this episode, Phil and Roy welcome Lucas Lee of Centralian Exotics to the show! We hear about his background in herpetoculture, his primary interests in terms of keeping and breeding, his work as a field biologist and how it informs his keeping, his visions for the future, and a whole lot more. Please like, subscribe, and share this…
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Thomas Griffiths owns Tomaskas Ltd, an animal lighting and husbandry consultancy out of the UK. In this episode, we discuss the ban on halogen & other incandescent heat lamps in the USA. Thomas explains what the ban means for the reptile industry moving forward, how to fight the ban, and also the science behind why we need to use incandescent bulbs…
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Jamie M. Lima emphasizes the importance of choosing the right financial adviser during a divorce. He outlines his qualifications and the role of a CDFA®, shares a real-life example of financial misunderstandings, and offers guidance on post-divorce financial planning. He also covers how to verify an adviser's background, explains fiduciary vs. suit…
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This weeks intro is a mix of emotional triggers on crowds, chat about free stuff we got given (from a golf company!) and how we’ve been staying stoked despite the recent flat spell. The conversation goes into talk about why surfing gives us such a huge boost in stoke - that flow experience of zero thoughts about the past or future, just present joy…
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This episode covers the critical role of communication during divorce, drawing from Jamie's professional and personal experiences. It delves into emotional complexities, courtroom consequences of poor communication, and effective techniques like "I statements" and active listening. It also emphasizes transparency in financial discussions, gathering…
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Til, Flo, Ben, & Stefan of The European Herpetoculture Podcast discuss the differences between European reptile keeping and American reptile keeping - in the differences in equipment, DIY enclosure builds, viewpoints, and willingness to experiment with enclosures. They each highlight the benefit of experimenting with reptile enclosures outside of s…
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DESCRIPTION:In this episode, Phil and Roy welcome Bill Strand of The Chameleon Academy to the show! We hear about his background in herpetoculture, how he has built a strong community within herpetoculture, the value of education, his visions for the future of our shared discipline, and a whole lot more. This is one of our most moving episodes to d…
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In this episode, Jamie introduces the crucial concept of financial assessments in divorce. He emphasizes the importance of documenting personal belongings, financial assets, income, and expenses. Jamie also discusses post-divorce budgeting and the necessary tools for financial inventory. Listeners are provided with a free inventory worksheet and in…
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Shira Loa of Snake Therapy discusses her journey with snakes - from her initial fear of snakes, her first snake purchase, to her work in snake education and husbandry advancement. She shares details of how her first interaction with a snake led her to a journey with her own snakes, as well as beginning interactions with other people in order form a…
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In this episode, Jamie Lima shares insights on financial empowerment during divorce, discussing the emotional toll it can have on you, and the importance of a support network. He underscores the role of financial advisors and previews upcoming talks on asset division, support payments, and expense management. The episode wraps up by pointing out re…
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This weeks intro, the boys go in deep on wetsuit reviewing - the ones that we love and the ones we do not (over a 20 year surf career there have been a LOT of different suits!). We then go onto talk about surf brands and how woke a lot of them are trying to be - pushing a silly unconscious message of “what we’re doing to the planet from buying x or…
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Thomas Marriott of Exotics Keeper Magazine discusses his recent expedition to New Caledonia to find Crested Geckos in the wild and to study the crested gecko's native habitat. He shared details about the environment, temperature, humidity, UV levels, and diet of wild Crested Geckos. Thomas highlighted the importance of replicating the natural habit…
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DESCRIPTION:In this episode, Phil welcomes Brandon Shiflett of Rare Earth Inc. to the show! We hear about his background in herpetoculture, how he built a successful business focused on dwarf monitors, how he has managed to maintain his passion and enthusiasm for herpetoculture, and a whole lot more. This is one of our favorite episodes to date! Pl…
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DESCRIPTION:In this episode, Phil and Roy welcome Myke Clarkson to the show! We hear about his background in herpetoculture, before waxing poetic about field herping, then diving into his role at the International Herpetological Symposium. We cover a lot of ground in this one in a really short time! Please like, subscribe, and share this episode, i…
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DESCRIPTION:In this episode, Phil and Roy catch up after a brief hiatus! Please like, subscribe, and share this episode, if you feel so inclined. To offer direct support to the show with a tip or donation, consider subscribing to our Patreon ( www.patreon.com/projectherpetoculture ) and have a look at our generous sponsors at the affiliate links be…
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Luke Basulto, a tortoise biologist and conservationist, shares his passion for desert ecosystems, particularly the desert tortoise. He discusses the challenges facing the conservation of this species, including habitat loss, predation, and climate change. Luke emphasizes the importance of education and community engagement in conservation efforts, …
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Apart from Will sounding a bit drunk and bunged up from a cold during the week, he asks “are foamie’s worth buying for your surf progression?”. The boys then hash out the various pros and cons. Liam talks about what he’s done for refent surf fitness gains - in how big an impact his work on land had on his wave count (according to Will “the most wav…
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Nick Stacey, is the founder of Fragile Planet Wildlife Park in South Texas, and the first person in the world to breed a rare species of toad, the Purple Harlequin Toad, Atelopus barbotini. Nick walks us through the method he uses to successfully breed the toads and also gives us a behind-the-scenes look at what it takes to build a zoo from scratch…
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This episode of the podcast celebrates the 200th episode of the Animals at Home podcast! The episode features guest, Rex Colubra, who discusses his experience with successfully cohabbing snakes for over 30 years. Rex talks about guidelines for successfully cohabbing snakes, including the importance of enclosure size, cleanliness, and monitoring str…
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In this episode, Phil and Roy welcome Savannah and Ollie to the show! We hear about each of their backgrounds in herpetoculture, before diving into their shared passion for lizards of the genus Abronia. We cover a lot of ground in this one - from the controversy surrounding the origins of the genus in captivity, to the specifics of their husbandry,…
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