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Surf Fitness Motivation

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Manage episode 419425714 series 2886694
Content provided by Will Foster & Liam Morgan, Will Foster, and Liam Morgan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Will Foster & Liam Morgan, Will Foster, and Liam Morgan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Apart from Will sounding a bit drunk and bunged up from a cold during the week, he asks “are foamie’s worth buying for your surf progression?”. The boys then hash out the various pros and cons.

Liam talks about what he’s done for refent surf fitness gains - in how big an impact his work on land had on his wave count (according to Will “the most waves I’ve ever seen you catch in one hour”!).

In mind, body stoke, Will shares how the FireWire seaside has challenged him to eat a cleaner diet so he can get the most out of his new quiver (but also how it’s messed with his mind being tempted to weigh himself - a habit he NEVER recommends to his clients ironically).

Liam goes onto share how good he’s felt lately from reducing booze intake whilst upping his cardio workouts too. He also goes onto share how his recent gains have challenged his previous lifestyle philosophy and working out how he can strike the right balance between feeling good vs being able to let loose.

Stay stoked guys!

Will & Liam

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 419425714 series 2886694
Content provided by Will Foster & Liam Morgan, Will Foster, and Liam Morgan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Will Foster & Liam Morgan, Will Foster, and Liam Morgan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Apart from Will sounding a bit drunk and bunged up from a cold during the week, he asks “are foamie’s worth buying for your surf progression?”. The boys then hash out the various pros and cons.

Liam talks about what he’s done for refent surf fitness gains - in how big an impact his work on land had on his wave count (according to Will “the most waves I’ve ever seen you catch in one hour”!).

In mind, body stoke, Will shares how the FireWire seaside has challenged him to eat a cleaner diet so he can get the most out of his new quiver (but also how it’s messed with his mind being tempted to weigh himself - a habit he NEVER recommends to his clients ironically).

Liam goes onto share how good he’s felt lately from reducing booze intake whilst upping his cardio workouts too. He also goes onto share how his recent gains have challenged his previous lifestyle philosophy and working out how he can strike the right balance between feeling good vs being able to let loose.

Stay stoked guys!

Will & Liam

  continue reading

100 episodes

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