Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Iconic Locations: Damascus, Virginia
MP3•Episode home
Manage episode 354681475 series 2995155
Content provided by R2 Studios. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by R2 Studios or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we're exploring one of the more famous trail towns along the Appalachian Trail, Damascus, Virginia.
51 episodes
MP3•Episode home
Manage episode 354681475 series 2995155
Content provided by R2 Studios. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by R2 Studios or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we're exploring one of the more famous trail towns along the Appalachian Trail, Damascus, Virginia.
51 episodes
All episodes
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