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#106: Spiritual Wellness
Manage episode 354711107 series 3431945
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This week, Jess and Jordyn define the buzz term "spirituality" and dive in on what it means to be spiritual. From both religious and modern context, they share personal stories, including Jess' experience as a runner during the 2013 Boston Marathon tragedy, and how spirituality plays a part in their lives and wellness routines.
Care to share feedback, ask us a question, or have a topic in mind you wish we'd discuss?
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