A season finale, and a bittersweet announcement. You don't want to miss this one! And if you don't want to hear any Barbie movie spoilers, skip ahead from 8:30 to ~17:00 mins. IG & TikTok handles referenced: @slfthelabel @theslfmethod Care to share feedback, ask us a question, or have a topic in mind you wish we'd discuss? Send us an e-mail: podcas…

This week, we talk all about how to maintain intimacy...ahem... spice... in romantic relationships. But don't get too excited - while we do discuss a few tidbits around sexual intimacy, we dive deeper into the realm of what it means to keep it spicy around emotional connection. Care to share feedback, ask us a question, or have a topic in mind you …

What's your favorite way to eat potatoes? Let us know in our comments on Instagram! And also, Jordyn goes Euro, Jess shares engagement ring updates, and we both reveal and deeply discuss our insecurities and how we keep them in check. Care to share feedback, ask us a question, or have a topic in mind you wish we'd discuss? Send us an e-mail: podcas…

Jess here - not sure why I decided to write our podcast captions in third person, but I am editing this late night and I'm very tired. Jordyn and I hope you enjoy our conversation this week about boundaries! Please share this (or any episode) with a friend if you like it - Thanks! Care to share feedback, ask us a question, or have a topic in mind y…

Today's episode starts with Jess spilling some juicy drama about her engagement ring while Jordyn shares a health update before dropping into their personal feelings about the aspects they love about social media in contrast to the darker under belly influence of it all. Care to share feedback, ask us a question, or have a topic in mind you wish we…

This week, Jess and Jordyn invite their very first guest onto The Way She Lives Podcast! Brittni Sennett, MBA, is a Financial Advisor of Northwestern Mutual and shares her intimate story of why she's chosen a career that allows her to empower women with their financial and investment choices. In an industry that has been run by men and for men for …

Today is the 4th of July in the United States, so this week Jess and Jordyn saw an opportunity to talk about what independence means to them. Much like how success looks and feels different to everyone based on who you are and what you value, Jess and Jordyn discuss how independence is interpreted similarly, and how they explore what it means to gi…

Titles, jobs, hobbies... just a few of the ways we describe ourselves. But what if what we do for a career or how we make money is the least interesting thing about us? This week, Jordyn and Jess talk about how they recognize their identities professionally, sexually, and in friendships, and the way they've navigated figuring it out. Care to share …

What do you feed yourself when you feel the fear of failure? Better yet, how do you manage those "less than" thoughts when they creep up? This week, Jordyn and Jess share some present day hiccups and recall past stories about how their narratives and the things they think and speak, play into their lived reality. Stay tuned to the end for their tak…

Have you noticed the topic of astrology trending in the wellness space lately? Perhaps you've been curious to know what all this birth chart and sun, moon, rising stuff is all about. This week, Jordyn gets Jess to dive in on her self-taught knowledge of the planets and stars and her philosophy around the best way to approach astrology if you're som…

Welcome to Season 2 of TWSL Podcast! What better way to start of the season by talking about the season: Summer! This week, Jess and Jordyn dive in on what it means to mentally, physically, and spiritually embrace the Summer season. They chat all about their own practices to organize, clear, and declutter to live a summer feeling light and free! Ca…

In this solo mini-episode, Jordyn shares all about the ups and downs of her skincare and SLF the Label journey. Care to share feedback, ask us a question, or have a topic in mind you wish we'd discuss? Send us an e-mail: podcast@thewayashelives.com or a DM Follow us on Instagram: @thewayshelivespodcast…

In this solo mini-episode, Jess shares about her experience and take-aways of participating in the 340-relay style foot-race across the dessert from Los Angeles to Las Vegas! Care to share feedback, ask us a question, or have a topic in mind you wish we'd discuss? Send us an e-mail: podcast@thewayashelives.com or a DM Follow us on Instagram: @thewa…

Welcome to TWSL first iteration of solo-sodes! Leading up to season two, Jess and Jordyn record short solo episodes to share their hot takes or general life updates. This week, Jordyn raves about a new supplement, encourages us to get cozy about an exciting business update (wink, wink!!), and shares some serious motivation to start your week while …

Welcome to TWSL first iteration of solo-sodes! Leading up to season two, Jess and Jordyn record short solo episodes to share their hot takes or general life updates. This week, Jess announces that she is engaged and gives us the scoop about her hilarious and awkward proposal story! Care to share feedback, ask us a question, or have a topic in mind …

TW: This episode contains explicit content discussing suicide and abuse. Listener discretion is advised. As season one comes to a wrap, Jess opens up about some shaping experiences from her young adulthood. We get the real deal scoop about what was happening in Jess' life behind the scenes when she signed up for her first marathon, while learning a…

To round out one of the final episodes of the first The Way She Lives season, Jess interviews Jordyn about her life up to this point. From surviving to thriving, Jordyn shares wisdoms about some of her toughest life experiences of calling off a wedding and ending her engagement, who inspires her most, pursuing purpose, and swimming with sharks! Car…

Health is wealth, and today, Jordyn shares with us her expertise as a Certified Nutritionist. From discussing the difference between a nutritionist and dietician, and giving some prompts about where to start and what's important, Jess and Jordyn also share some personal stories around their relationship to food and eating that's led them to their p…

As a woman, have you ever paused to consider how other women experience you? As a man, have you ever stopped to think about the experiences of the women in your life? It's no secret that as a collective, society today has trouble respecting women as leaders and experts in their craft, industry, field of study, and in the workplace. Today, Jess and …

Bienvenido! This week, Jess and Jordyn debrief on their Mexican getaway at the all-inclusive Palmaia, House of Aia - a progressive wellness resort tucked away in the jungle of Riviera Maya. A haven for those who lean plant-based, prefer a mocktail to cocktail, and are open to events and programming of spiritual nature, Jess and Jordyn share their e…

It's a week to share love (and apparently, periods) and Jess and Jordyn waste no time to chat about how self-care is the ultimate form of love. In addition to all of the basic ways most of us think to self-care, they also discuss and share tips about the deeper ways to show yourself love. Care to share feedback, ask us a question, or have a topic i…

This week, Jess and Jordyn define the buzz term "spirituality" and dive in on what it means to be spiritual. From both religious and modern context, they share personal stories, including Jess' experience as a runner during the 2013 Boston Marathon tragedy, and how spirituality plays a part in their lives and wellness routines. Care to share feedba…

Happy Birthday, Jordyn! As women who work in the space of physical fitness, Jess and Jordyn are passionate to share the personal philosophies they coach by. This week, they emphasize the messages around planning your rest and easy days, practicing moderation, toxic studio culture, and share tips on how to structure a workout routine while managing …

Jess and Jordyn dive in about their fairly new experiences of moving in and living with their boyfriends and all the nuances that come with it. From when and how to have the conversation, talking finances, chores, and how big of a role communication and active listening can take part in the stability and ease you feel in your new home. -What's your…

This week, Jess and Jordyn share some dating advice while revisiting a few of their past dating experiences. Red flags, gut feelings, ended engagements, oh my! Care to share feedback, ask us a question, or have a topic in mind you wish we'd discuss? Send us an e-mail: podcast@thewayashelives.com or a DM Follow us on Instagram: @thewayshelivespodcas…

In this episode, Jess and Jordyn talk about navigating friendships and friend groups throughout their lives. From the hardships of losing best friends, recognizing seasonal friends, and making new friends as they get older and their interests change, they share tips and advice for how to do the same if you are curious to better align with the peopl…

Happy New Year! In this episode, Jess and Jordyn share an update about how their week has been, how they feel about the term "New Year, New You" (hint: they hate it!), and share some of their personal goals in 2023 while giving a few tips on how you can start your January feeling good and how to carry that goodness throughout the entire year. Items…

On this episode, Jess & Jordyn introduce themselves as two gals who came together to be an additional voice in the wellness space. Through shared and personal experiences, Jess and Jordyn talk about the intention behind The Way She Lives, who they are, what they do, and the origin story of how this podcast came to be. Care to share feedback, ask us…