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#108: Mexico Recap
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Bienvenido! This week, Jess and Jordyn debrief on their Mexican getaway at the all-inclusive Palmaia, House of Aia - a progressive wellness resort tucked away in the jungle of Riviera Maya. A haven for those who lean plant-based, prefer a mocktail to cocktail, and are open to events and programming of spiritual nature, Jess and Jordyn share their experience of attending daily yoga, meditation, and sound baths while soaking in the sunshine (and rain) and discuss the importance of scheduling out rest, and how going inward is a great channel for rejuvenation and clarity.
Links for Meditaion Apps:
Calm: https://www.calm.com/
Headspace: https://www.headspace.com/
Link for Dr. Joe Dispenza book:
Becoming Supernatural: https://www.amazon.com/Becoming-Supernatural-Common-People-Uncommon/dp/1401953115
Care to share feedback, ask us a question, or have a topic in mind you wish we'd discuss?
Send us an e-mail: podcast@thewayashelives.com or a DM
Follow us on Instagram: @thewayshelivespodcast
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