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Content provided by Jessica Wayashe & Jordyn Hnasko, Jessica Wayashe, and Jordyn Hnasko. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Wayashe & Jordyn Hnasko, Jessica Wayashe, and Jordyn Hnasko or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#110: Nutrition 101

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Manage episode 357281265 series 3431945
Content provided by Jessica Wayashe & Jordyn Hnasko, Jessica Wayashe, and Jordyn Hnasko. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Wayashe & Jordyn Hnasko, Jessica Wayashe, and Jordyn Hnasko or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Health is wealth, and today, Jordyn shares with us her expertise as a Certified Nutritionist. From discussing the difference between a nutritionist and dietician, and giving some prompts about where to start and what's important, Jess and Jordyn also share some personal stories around their relationship to food and eating that's led them to their philosophies around the topic.
Podcast Links:
BMR Calculator
Your Body Keeps the Score
20% off your Liquid IV purchase
If you're interested in working with Jordyn 1:1 on your nutrition, you can complete her client intake form HERE.

Care to share feedback, ask us a question, or have a topic in mind you wish we'd discuss?
Send us an e-mail: podcast@thewayashelives.com or a DM
Follow us on Instagram: @thewayshelivespodcast

  continue reading

28 episodes

Artwork
iconShare
 
Manage episode 357281265 series 3431945
Content provided by Jessica Wayashe & Jordyn Hnasko, Jessica Wayashe, and Jordyn Hnasko. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Wayashe & Jordyn Hnasko, Jessica Wayashe, and Jordyn Hnasko or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Health is wealth, and today, Jordyn shares with us her expertise as a Certified Nutritionist. From discussing the difference between a nutritionist and dietician, and giving some prompts about where to start and what's important, Jess and Jordyn also share some personal stories around their relationship to food and eating that's led them to their philosophies around the topic.
Podcast Links:
BMR Calculator
Your Body Keeps the Score
20% off your Liquid IV purchase
If you're interested in working with Jordyn 1:1 on your nutrition, you can complete her client intake form HERE.

Care to share feedback, ask us a question, or have a topic in mind you wish we'd discuss?
Send us an e-mail: podcast@thewayashelives.com or a DM
Follow us on Instagram: @thewayshelivespodcast

  continue reading

28 episodes

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