Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Content provided by Andrew Vontz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew Vontz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Natalie Coughlin: 12x Olympic Medalist, Vintner & Entrepreneur
Manage episode 354801378 series 2467045
Content provided by Andrew Vontz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew Vontz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Natalie Coughlin is one of the most successful swimmers in the history of the sport: a three-time Olympian, twelve-time Olympic medalist, and three-time Olympic gold medalist. She’s also a mom, an entrepreneur and the co-founder of Gaderian Wines. In this episode, Natalie and Andrew Vontz discuss winemaking, competition, making music, rucking, lifting and jiu-jitsu. Plus how creativity and focus impact the way we navigate big transitions in sport, life and work - even after three Olympic gold medals. You can learn more about Natalie in the show notes.
Watch on YouTube.
Sign up for the Hard Way Newsletter. - - - - - - - - - - Choose The Hard Way Website | Instagram
Andrew Vontz LinkedIn
Subscribe: Apple Podcasts, Spotify, Google Podcasts, Stitcher
Choose The Hard Way is produced by Palm Tree Pod Co.
101 episodes
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Manage episode 354801378 series 2467045
Content provided by Andrew Vontz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew Vontz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Natalie Coughlin is one of the most successful swimmers in the history of the sport: a three-time Olympian, twelve-time Olympic medalist, and three-time Olympic gold medalist. She’s also a mom, an entrepreneur and the co-founder of Gaderian Wines. In this episode, Natalie and Andrew Vontz discuss winemaking, competition, making music, rucking, lifting and jiu-jitsu. Plus how creativity and focus impact the way we navigate big transitions in sport, life and work - even after three Olympic gold medals. You can learn more about Natalie in the show notes.
Watch on YouTube.
Sign up for the Hard Way Newsletter. - - - - - - - - - - Choose The Hard Way Website | Instagram
Andrew Vontz LinkedIn
Subscribe: Apple Podcasts, Spotify, Google Podcasts, Stitcher
Choose The Hard Way is produced by Palm Tree Pod Co.
101 episodes
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Similar to Choose the Hard Way
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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