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EP2 - Small Changes Big Results
Manage episode 354925571 series 3434998
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Let’s face it: even positive, healthy change can be uncomfortable. Change often triggers all our old stories about ourselves - the self doubt, the fear, insecurity, even desperate desire for control.
But - if you want change, things have to change.
Join Katy & Nathan in this episode as they talk about:
-how to make new change automatic
-tips for making your new routine INDESTRUCTIBLE without the overwhelming, massive effort all at once.
-finding ways to make even the most unglamorous, mundane tasks….DESIRABLE and EXCITING.
Be sure to subscribe - you don’t want to miss the next episode!
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