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E16 - Building Self-Confidence 4
Manage episode 355263648 series 3447412
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The number one requirement for high performance is the need for confidence.
Confidence can be fragile and leave you when you want it the most. Where does confidence come from, and how can you build confidence that is robust and with you through the volatile competitive cauldron that is a high-level sport?
Listen to this set of 13 short evidenced-based modules to build confidence to help you navigate the most difficult challenges you'll ever face.
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