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Can You Combine Cardio and Strength?
Manage episode 356099414 series 3369595
Content provided by Tom Holland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tom Holland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of Fitness Disrupted 2.0 Tom answers a listener's question about combining cardio and strength into a workout.
100 episodes
Share
Manage episode 356099414 series 3369595
Content provided by Tom Holland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tom Holland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of Fitness Disrupted 2.0 Tom answers a listener's question about combining cardio and strength into a workout.
100 episodes
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Similar to Fitness Disrupted 2.0 with Tom Holland
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