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Releasing the Energies of Self-Criticism
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Manage episode 357412251 series 1187915
Content provided by Psychic Cowgirl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Psychic Cowgirl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We would never talk to a friend the way we speak to ourselves. We are often our worst critics, and our self-talk is often harsh and lacking in self-compassion. How do we shift this energy? Awareness. I will share tools and tips to support you in shifting this discordant energy. Guided Imagery to release the energies of self-criticism and invoke loving kindness
…
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319 episodes
MP3•Episode home
Manage episode 357412251 series 1187915
Content provided by Psychic Cowgirl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Psychic Cowgirl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We would never talk to a friend the way we speak to ourselves. We are often our worst critics, and our self-talk is often harsh and lacking in self-compassion. How do we shift this energy? Awareness. I will share tools and tips to support you in shifting this discordant energy. Guided Imagery to release the energies of self-criticism and invoke loving kindness
…
continue reading
319 episodes
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