Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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EP. 201 Work life balance is a myth. Try this philosophy instead.
Manage episode 358388152 series 1491074
Content provided by Unbeatable You with Brett Robbo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Unbeatable You with Brett Robbo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Work, life balance? We’re all searching for it, aren’t we? We can’t always balance life, but ‘work, life harmony’ is much more achievable.
Harmony; the combination of simultaneously sounded musical notes to produce a pleasing effect.
But the musical notes are your relationships, work, children, etc to produce a beautiful effect!
Find the harmony in your life to help you navigate through the challenges, the seasons, the ups and the downs. When we live in harmony, we are living in alignment with ourselves.
Thank you for taking the time to listen to this episode of Unbeatable You, if this connected with you and you’d like to reach out, please see the links below:
Email - info@brettrobbo.com
Instagram - @brettrobbocoach
Website - https://www.brettrobbo.com/community
You can also find us over on YouTube - https://www.youtube.com/@brettrobbocoach
Keep thriving and as always remember, if not now, then when? If not you, then who?
This is your opportunity to live YOUR UNBEATABLE LIFE!
222 episodes
Share
Manage episode 358388152 series 1491074
Content provided by Unbeatable You with Brett Robbo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Unbeatable You with Brett Robbo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Work, life balance? We’re all searching for it, aren’t we? We can’t always balance life, but ‘work, life harmony’ is much more achievable.
Harmony; the combination of simultaneously sounded musical notes to produce a pleasing effect.
But the musical notes are your relationships, work, children, etc to produce a beautiful effect!
Find the harmony in your life to help you navigate through the challenges, the seasons, the ups and the downs. When we live in harmony, we are living in alignment with ourselves.
Thank you for taking the time to listen to this episode of Unbeatable You, if this connected with you and you’d like to reach out, please see the links below:
Email - info@brettrobbo.com
Instagram - @brettrobbocoach
Website - https://www.brettrobbo.com/community
You can also find us over on YouTube - https://www.youtube.com/@brettrobbocoach
Keep thriving and as always remember, if not now, then when? If not you, then who?
This is your opportunity to live YOUR UNBEATABLE LIFE!
222 episodes
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Similar to Unbeatable You with Brett Robbo
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continue reading
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