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Mental Health and Clutter

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Manage episode 358491049 series 3440462
Content provided by Canadian Family Health Counselling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Canadian Family Health Counselling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Krista Brailey is the former owner of Recreate Space and while she's gone onto bigger and brighter projects, she provides valuable insights as to why clearing our clutter is important for our mental health. Kim and Krista explore the madness of stuff in this episode of Emotional Health Matters.

Emotional Health Matters Podcast with Clinical Director, Kim Sargent, founder of Neural Network Therapy®.
Learn more about Kim's counselling practice in Peterborough, ON and book an appointment at canadianfamilyhealth.ca. Neural Network Therapy® emerged in 1997, largely in response to advancements in neuroscience. We provide a practical and holistic approach to boost mood, reduce anxiety, manage anger, break unwanted habits and develop strong, healthy relationships. We believe that every form of counselling should be backed by science, so our approach is too!
Check us out on Instagram, or join our community in the Emotional Health Matters Facebook group.

  continue reading

22 episodes

Artwork
iconShare
 
Manage episode 358491049 series 3440462
Content provided by Canadian Family Health Counselling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Canadian Family Health Counselling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Krista Brailey is the former owner of Recreate Space and while she's gone onto bigger and brighter projects, she provides valuable insights as to why clearing our clutter is important for our mental health. Kim and Krista explore the madness of stuff in this episode of Emotional Health Matters.

Emotional Health Matters Podcast with Clinical Director, Kim Sargent, founder of Neural Network Therapy®.
Learn more about Kim's counselling practice in Peterborough, ON and book an appointment at canadianfamilyhealth.ca. Neural Network Therapy® emerged in 1997, largely in response to advancements in neuroscience. We provide a practical and holistic approach to boost mood, reduce anxiety, manage anger, break unwanted habits and develop strong, healthy relationships. We believe that every form of counselling should be backed by science, so our approach is too!
Check us out on Instagram, or join our community in the Emotional Health Matters Facebook group.

  continue reading

22 episodes

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