))
Intrusive Thoughts
Manage episode 359274003 series 3329844
Content provided by Richard Nicholls, Fiona Biddle, Richard Nicholls, and Fiona Biddle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Richard Nicholls, Fiona Biddle, Richard Nicholls, and Fiona Biddle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today Richard & Fiona are talking about a common topic for the therapy room. The strange and often upsetting experience of our own imagination!
Links
Submit a question
The Richard Nicholls Podcast
The Brookhouse Hypnotherapy Group YouTube Channel
Richard's Social Media Links
Twitter Instagram Facebook Youtube TikTok Threads
Support Richard on Patreon
https://www.patreon.com/richardnicholls
Chapters
1. Intrusive Thoughts (00:00:00)
2. Exploring the Impact of Modern Communication on Mental Health (00:01:11)
3. Conversation on Intrusive Thoughts and Imagination (00:06:32)
4. Conversation on Intrusive Thoughts and How to Cope with Them (00:12:58)
5. Exploring Intrusive Thoughts and Emotional Reactions (00:16:00)
6. Exploring Prejudice and Automatic Negative Reactions: A Conversation on Self-Esteem and Learning from Our Thoughts (00:23:00)
7. Exploring the Role of Fear in Intrusive Thoughts (00:26:00)
101 episodes
Share
