Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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From Critical Care Nurse to Certified Breathwork Facilitator with Rachele Scevola
MP3•Episode home
Manage episode 359444338 series 2309390
Content provided by Catie Harris, PhD, MBA, RN, Catie Harris, MBA, and RN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Catie Harris, PhD, MBA, RN, Catie Harris, MBA, and RN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
From bedside nursing to breathwork facilitation, Rachele Scevola has breathed new life into her career and her health. Known as The Breath Nurse, Rachele has over a decade of experience as a critical care nurse, and after her own struggle with chronic health issues, trauma, anxiety, depression, and burnout, she discovered the transformative benefits of breathwork. She then decided to turn her passion into a business.
…
continue reading
263 episodes
MP3•Episode home
Manage episode 359444338 series 2309390
Content provided by Catie Harris, PhD, MBA, RN, Catie Harris, MBA, and RN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Catie Harris, PhD, MBA, RN, Catie Harris, MBA, and RN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
From bedside nursing to breathwork facilitation, Rachele Scevola has breathed new life into her career and her health. Known as The Breath Nurse, Rachele has over a decade of experience as a critical care nurse, and after her own struggle with chronic health issues, trauma, anxiety, depression, and burnout, she discovered the transformative benefits of breathwork. She then decided to turn her passion into a business.
…
continue reading
263 episodes
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