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Content provided by Agile-Lean Ireland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Agile-Lean Ireland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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How to Optimize Your Stress Mindset by Olesya Luraschi - Agile Lean Ireland
Manage episode 359587544 series 3343129
Content provided by Agile-Lean Ireland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Agile-Lean Ireland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this session, we'll dive into the concept of a stress mindset and explore how it can impact our lives in profound ways. Drawing recent psychological research, we'll learn about the two different stress mindsets: the "threat" mindset and the "challenge" mindset. We'll also explore how each mindset can impact our bodies, our emotions, and our performance.
Find Olesya here: https://www.olesyaluraschi.com/
Find us here: www.agileleanireland.org
45 episodes
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Manage episode 359587544 series 3343129
Content provided by Agile-Lean Ireland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Agile-Lean Ireland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this session, we'll dive into the concept of a stress mindset and explore how it can impact our lives in profound ways. Drawing recent psychological research, we'll learn about the two different stress mindsets: the "threat" mindset and the "challenge" mindset. We'll also explore how each mindset can impact our bodies, our emotions, and our performance.
Find Olesya here: https://www.olesyaluraschi.com/
Find us here: www.agileleanireland.org
45 episodes
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Similar to Agile-Lean Ireland (ALI) Podcast
Call them changemakers. Call them rule breakers. We call them Redefiners. And in this provocative podcast, we explore how daring leaders from across industries and around the globe are redefining their organizations—and themselves—to create extraordinary impact in today’s rapidly changing world. In each episode, Russell Reynolds Associates Leadership Advisor Hoda Tahoun and former CEO Clarke Murphy host engaging, purposeful conversations with leaders in and out of the business world who shar ...
…
continue reading
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…
continue reading
Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
…
continue reading
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…
continue reading
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This Podcast is created and curated by Deepak Jayaraman (an Executive Coach and a Leadership Advisor). He lives in Mumbai and works with successful Senior Executives by helping them play to their unique potential but with a sharp focus on transitions (business or career). Just like businesses need to think about "where to play" and "how to win", leaders need to be coherent about "where to go" and "how to grow" in their journeys. Deepak works with them during pivotal moments to help them with ...
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…
continue reading
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
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Whatever you lead can only grow when you do. Experience real-life, real-time business and leadership coaching from Dave Ramsey, a successful CEO, popular radio personality, bestselling author, and now the host of The EntreLeadership Podcast. Dave takes your calls and draws on over 30 years of experience as the CEO of Ramsey Solutions to help you overcome the challenges you're facing. More at https://www.ramseysolutions.com/shows/the-entreleadership-podcast.
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