Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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How to DIY a professional salon pedicure at home
Manage episode 360093389 series 3441881
Content provided by Margaret Trevillion. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Margaret Trevillion or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I explain the difference between a salon and a medical pedicure and take you through the steps to give yourself the perfect pedicure at home. From what tools to use to aftercare, I share with you how to pamper your feet and toes properly for the ultimate self-care ritual.
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Produced by Clarity Video: https://clarityvideo.co.uk/the-content-pyramid/
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5 episodes
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Manage episode 360093389 series 3441881
Content provided by Margaret Trevillion. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Margaret Trevillion or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I explain the difference between a salon and a medical pedicure and take you through the steps to give yourself the perfect pedicure at home. From what tools to use to aftercare, I share with you how to pamper your feet and toes properly for the ultimate self-care ritual.
- - - - -
Produced by Clarity Video: https://clarityvideo.co.uk/the-content-pyramid/
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5 episodes
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Similar to Bare Your Soles
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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…
continue reading
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…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
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…
continue reading
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…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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…
continue reading
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…
continue reading
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