))
07 | How Much Weight Should I Lose In a Week?
Manage episode 360140088 series 3431984
Content provided by LaDawn Hickman I Nutrition Weight Loss Coach, Fitness Accountability Coach, LaDawn Hickman I Nutrition Weight Loss Coach, and Fitness Accountability Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LaDawn Hickman I Nutrition Weight Loss Coach, Fitness Accountability Coach, LaDawn Hickman I Nutrition Weight Loss Coach, and Fitness Accountability Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hey Love!
Are you well on your way in your weight loss journey and wondering if all the claims and hype about losing five or even ten pounds in a week true? Or are you just getting started and wondering, “How long is it going to take me to lose this weight?”
Stick around as I talk about how much weight YOU should expect to lose in a week. I’ll also share some weight loss indicators that, in my opinion, are far better than the scale.
I hope you find this episode inspiring and encouraging.
Peace and Blessing!
LaDawn Hickman
Holistic Nutrition Weight Loss and Accountability Coach
If you would like more support and to be a part of a community of women like you, please join my Facebook Group, “Essential Wellness w/LaDawn Hickman.
55 episodes
Share
