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Episode 29 Is Your Desk Trying to Kill You? Diabetes and Desk Workers
Manage episode 361208890 series 1940675
Hello friends,
Do you work at a desk for eight hours or more each day? If you answered yes, and you have been diagnosed with prediabetes or type 2 diabetes, listen to today's episode for tip on how you can take better care of yourself and still be productive. You are your best advocate, and sitting for long periods of time is a real health hazard that could negatively affect your health.
With Peace & Love,
Renee
Resources:
Ready to get moving? Download the Diabetes Walking Kit and Lose Eight pounds in 30 days. The walking kit is designed to help you naturally lose your first on next eight pounds, lower your blood sugar, and increase your mobility. It includes an easy-to-follow walking calendar, my 14-day clean eating program; plus, I am offering a free 60-minute session with me to help you get started. Total value $125. Click this link: https://buff.ly/31HlCrH.
Looking for an inspirational gift for yourself or someone you love? visit The Diabetic Toolbox Store and get 20% off your entire purchase. Your purchases help us continue podcasting and provide free virtual and in-person yoga and diabetes prevention classes. Thank you. Click this link to shop https://buff.ly/31HlCrH.
--- Support this podcast: https://podcasters.spotify.com/pod/show/thediabetictoolbox/support
96 episodes
Manage episode 361208890 series 1940675
Hello friends,
Do you work at a desk for eight hours or more each day? If you answered yes, and you have been diagnosed with prediabetes or type 2 diabetes, listen to today's episode for tip on how you can take better care of yourself and still be productive. You are your best advocate, and sitting for long periods of time is a real health hazard that could negatively affect your health.
With Peace & Love,
Renee
Resources:
Ready to get moving? Download the Diabetes Walking Kit and Lose Eight pounds in 30 days. The walking kit is designed to help you naturally lose your first on next eight pounds, lower your blood sugar, and increase your mobility. It includes an easy-to-follow walking calendar, my 14-day clean eating program; plus, I am offering a free 60-minute session with me to help you get started. Total value $125. Click this link: https://buff.ly/31HlCrH.
Looking for an inspirational gift for yourself or someone you love? visit The Diabetic Toolbox Store and get 20% off your entire purchase. Your purchases help us continue podcasting and provide free virtual and in-person yoga and diabetes prevention classes. Thank you. Click this link to shop https://buff.ly/31HlCrH.
--- Support this podcast: https://podcasters.spotify.com/pod/show/thediabetictoolbox/support
96 episodes
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