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Psychotherapists that are Struggling with Depression, Anxiety and ADHD
Manage episode 361296149 series 3423605
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This podcast is a reminder that mental health professionals are human and experience depression, anxiety, and other mental health challenges. There is an air of shame for many of us who live daily with occasional disregulation.
If you are a therapist who struggle with depression, anxiety, and ADHD symptoms, you're not alone. In fact many of us suffer in silence.
As mental health professionals we have to be open to discuss mental health issues within the helping field. In my opinion, going through mental health and emotional challenges ourselves, helps us connect and bond with our clients. We just have to make sure to have healthy boundaries between them and us.
Hope with podcast make you feel supported and empowered. Remember you are not alone!
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