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James McKirdy - Bakline's McKirdy Micro Marathon & the McKirdy Trained DNA | RunChats Ep.111
Manage episode 361975372 series 2921346
Content provided by Ron Romano. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ron Romano or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode is from my IG Live convo with renowned coach James McKirdy of McKirdy Trained on the exciting upcoming Bakline McKirdy Micro Marathon & 10K on 10/14/23 at Rockland State Park, NY.
The Why: to provide the greatest opportunity for athletes to achieve the Olympic Trials qualifying time and faster.
We discuss: bottle support for all participating marathoners, tangents, pacers, and why this course reported by Runner's World as "the fastest loop in the country" gives runners the best opportunity to earn their place on the Olympic Trials marathon starting line, February 3rd, 2024.
In the second half, we explore the McKirdy Trained origin story—the ethos and DNA that has helped build such a strong and powerful team. Plus, a few athlete success stories.
For anyone still dreaming of earning their OTQ—or looking to gain some valuable McKirdy Trained coaching insights—this episode is for you!
If you enjoy the episode, it would mean the world to me if you would rate the podcast or write a review and share feedback wherever you get your podcast groove on.
Connect With James:
Bakline's McKirdy Micro Marathon & 10K: http://mckirdytrained.com/baklines-mckirdy-micro-marathon-10k
Instagram: https://www.instagram.com/mckirdytrained
Connect With Ron:
Personal Instagram: https://www.instagram.com/ronrunsnyc
Podcast Instagram: https://www.instagram.com/runchats_with_ronrunsnyc
Facebook: https://fb.me/runchats
Website: https://ronrunsnyc.com
----
Produced by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: david@inpostmedia.com
Social: https://www.instagram.com/_margittai
© 2023 Ron Romano
137 episodes
Share
Manage episode 361975372 series 2921346
Content provided by Ron Romano. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ron Romano or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode is from my IG Live convo with renowned coach James McKirdy of McKirdy Trained on the exciting upcoming Bakline McKirdy Micro Marathon & 10K on 10/14/23 at Rockland State Park, NY.
The Why: to provide the greatest opportunity for athletes to achieve the Olympic Trials qualifying time and faster.
We discuss: bottle support for all participating marathoners, tangents, pacers, and why this course reported by Runner's World as "the fastest loop in the country" gives runners the best opportunity to earn their place on the Olympic Trials marathon starting line, February 3rd, 2024.
In the second half, we explore the McKirdy Trained origin story—the ethos and DNA that has helped build such a strong and powerful team. Plus, a few athlete success stories.
For anyone still dreaming of earning their OTQ—or looking to gain some valuable McKirdy Trained coaching insights—this episode is for you!
If you enjoy the episode, it would mean the world to me if you would rate the podcast or write a review and share feedback wherever you get your podcast groove on.
Connect With James:
Bakline's McKirdy Micro Marathon & 10K: http://mckirdytrained.com/baklines-mckirdy-micro-marathon-10k
Instagram: https://www.instagram.com/mckirdytrained
Connect With Ron:
Personal Instagram: https://www.instagram.com/ronrunsnyc
Podcast Instagram: https://www.instagram.com/runchats_with_ronrunsnyc
Facebook: https://fb.me/runchats
Website: https://ronrunsnyc.com
----
Produced by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: david@inpostmedia.com
Social: https://www.instagram.com/_margittai
© 2023 Ron Romano
137 episodes
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Similar to RunChats with @RonRunsNYC
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
If you love cricket then this podcast is for you. Get closer to the game than ever before with the longest running weekly Australian cricket podcast. The show has twice been a finalist in the Australian Podcast Awards and has episodes placed in the National Film & Sound Archive. The podcast is hosted by Andrew Menczel and a team of all stars. The show features a wide variety of cricket journalists, current players and retired cricket greats. This is must listen for cricket fans. Andrew Mencz ...
…
continue reading
Sharp analysis and opinion from the cricket world with Simon Hughes, The Analyst and the BBC's Simon Mann, featuring comment, analysis, interviews with international players and celebrity guests. Find us on the Sport Social website: https://podcast.sport-social.co.uk/podcast/the-analyst-inside-cricket/
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
…
continue reading
Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
…
continue reading
A weekly hockey podcast that talks about nothing but the NHL with analysis, interviews, opinions and information you won't get anywhere else.
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
With in-depth, comprehensive daily coverage of all aspects of the NBA, Malika Andrews and a vibrant cast of expert analysts and reporters offer their distinct perspectives on the game. She is joined by analysts Vince Carter, Chiney Ogwumike, and Kendrick Perkins, along with Senior Writer Zach Lowe. Ramona Shelburne and Adrian Wojnarowski will be among the top reporters contributing updates from around the league.
…
continue reading
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