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The Truth™ Podcast Episode 62: How to be a better Trainer?
Manage episode 362574121 series 3473528
n this episode, Hany and Austin go through a frequently asked question: How to be a better Trainer?. Tune in to hear Hany's take.
01:00 How do you feel about training 2 muscles instead of one?
04:41 How long of a rest after 3 or 4 consecitve shows?
14:15 Best Time for Cardio? Best Machine?
18:55 EVP 3D or EVP Xtreme NO?
21:00 How to get Round delta
24:16 How to be a better trainer?
34:16 2009 Jay or 2013 Phil?
36:40 How to Use Superdry During Prep?
37:52 Favorite Machine at the Gym
44:35 Hany X YoungLA???
Download the podcast here:
Spotify: http://bit.ly/THETRUTH-SPOTIFY
Itunes: http://bit.ly/THETRUTH-ITUNES
If you enjoy this podcast please like, subscribe, and comment on his social media accounts what you would like to see next and who you would like to see on this podcast!
Be sure to follow him on all social platforms and ask him questions that you would like him to answer in the next Q&A.
MY TRAINING APP: https://bit.ly/FST7APP
INTERACT WITH ME
INSTAGRAM: http://bit.ly/HANYINSTAGRAM
FACEBOOK: http://bit.ly/HANYFACEBOOK
YOUTUBE: https://www.youtube.com/channel/UCILtJghd5UNT5fOF4zq8uJg
TWITTER: https://twitter.com/hanyrambod
73 episodes
Manage episode 362574121 series 3473528
n this episode, Hany and Austin go through a frequently asked question: How to be a better Trainer?. Tune in to hear Hany's take.
01:00 How do you feel about training 2 muscles instead of one?
04:41 How long of a rest after 3 or 4 consecitve shows?
14:15 Best Time for Cardio? Best Machine?
18:55 EVP 3D or EVP Xtreme NO?
21:00 How to get Round delta
24:16 How to be a better trainer?
34:16 2009 Jay or 2013 Phil?
36:40 How to Use Superdry During Prep?
37:52 Favorite Machine at the Gym
44:35 Hany X YoungLA???
Download the podcast here:
Spotify: http://bit.ly/THETRUTH-SPOTIFY
Itunes: http://bit.ly/THETRUTH-ITUNES
If you enjoy this podcast please like, subscribe, and comment on his social media accounts what you would like to see next and who you would like to see on this podcast!
Be sure to follow him on all social platforms and ask him questions that you would like him to answer in the next Q&A.
MY TRAINING APP: https://bit.ly/FST7APP
INTERACT WITH ME
INSTAGRAM: http://bit.ly/HANYINSTAGRAM
FACEBOOK: http://bit.ly/HANYFACEBOOK
YOUTUBE: https://www.youtube.com/channel/UCILtJghd5UNT5fOF4zq8uJg
TWITTER: https://twitter.com/hanyrambod
73 episodes
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