Go offline with the Player FM app!
Welcoming this Moment (Mindful May Week 1: Self-Compassion Series) (4.5 mins)
Manage episode 362785797 series 2800508
This short practise accompanies week one of Mindarma's Mindful May: Deepening your Practise with Self-Compassion Webinar Series with Dr Sadhbh Joyce.
It supports you in reconnecting with the nourishing and soothing qualities of the breath. It also provides an opportunity to set a wellbeing or self-care intention for your day or week.
For more information on the webinar series please contact our team via info@mindarma.com.
60 episodes
Manage episode 362785797 series 2800508
This short practise accompanies week one of Mindarma's Mindful May: Deepening your Practise with Self-Compassion Webinar Series with Dr Sadhbh Joyce.
It supports you in reconnecting with the nourishing and soothing qualities of the breath. It also provides an opportunity to set a wellbeing or self-care intention for your day or week.
For more information on the webinar series please contact our team via info@mindarma.com.
60 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.