Artwork

Content provided by Jacqueline Trumbull and Kibby McMahon, Jacqueline Trumbull, and Kibby McMahon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jacqueline Trumbull and Kibby McMahon, Jacqueline Trumbull, and Kibby McMahon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Body Image

55:20
 
Share
 

Manage episode 363096714 series 2859785
Content provided by Jacqueline Trumbull and Kibby McMahon, Jacqueline Trumbull, and Kibby McMahon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jacqueline Trumbull and Kibby McMahon, Jacqueline Trumbull, and Kibby McMahon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It's a sad reality that many cultures promote ideal body types that we never seem to achieve. In this episode, we discuss body image issues: what they are, where they come from, and tips for protecting your mental health from them. We also discuss our personal relationships with body image from the perspective of race and family values.
Check out: Alleva, J. M., Sheeran, P., Webb, T. L., Martijn, C., & Miles, E. (2015). A meta-analytic review of stand-alone interventions to improve body image. PLoS One, 10(9), e0139177.

Support the Show.

  • If you have a loved one with mental illness and need support, Dr. Kibby McMahon can help. Fill out this interest form or email her at kibby@kulamind.com to learn more.

  continue reading

115 episodes

Artwork
iconShare
 
Manage episode 363096714 series 2859785
Content provided by Jacqueline Trumbull and Kibby McMahon, Jacqueline Trumbull, and Kibby McMahon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jacqueline Trumbull and Kibby McMahon, Jacqueline Trumbull, and Kibby McMahon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It's a sad reality that many cultures promote ideal body types that we never seem to achieve. In this episode, we discuss body image issues: what they are, where they come from, and tips for protecting your mental health from them. We also discuss our personal relationships with body image from the perspective of race and family values.
Check out: Alleva, J. M., Sheeran, P., Webb, T. L., Martijn, C., & Miles, E. (2015). A meta-analytic review of stand-alone interventions to improve body image. PLoS One, 10(9), e0139177.

Support the Show.

  • If you have a loved one with mental illness and need support, Dr. Kibby McMahon can help. Fill out this interest form or email her at kibby@kulamind.com to learn more.

  continue reading

115 episodes

Все серии

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide