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Hamstring Strains with Holly Silvers - Episode 33
Manage episode 363459015 series 3336768
Hamstring strains continue to be one of the most common injuries in sport. Despite all the attention placed on the prevent of hamstring strains, injury rates continue to rise.
In this episode I am joined by Holly Silvers, who has extensive experience working with USA soccer and the MLS, as well as the NFL and MLB. We talk about why hamstring strains are so common and often recurrent, and some things we may be missing when it comes to prevention and rehabilitation
Full show notes: https://mikereinold.com/hamstring-strains-with-holly-silvers
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Want to learn a complete system to help people restore, optimize, and enhance their performance?
Enrollment in my Champion Performance Specialist program is opening soon. We only open the doors to new cohorts twice per year. Click here to learn how to join the pre-sale VIP list to save $300 and enroll a week early to secure your spot.
Want to learn more from me? I have a variety of online courses on my website!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the Show.
_____
Want to learn more? Check out my blog, podcasts, and online courses
Follow me: Instagram | Twitter | Facebook | Youtube
46 episodes
Manage episode 363459015 series 3336768
Hamstring strains continue to be one of the most common injuries in sport. Despite all the attention placed on the prevent of hamstring strains, injury rates continue to rise.
In this episode I am joined by Holly Silvers, who has extensive experience working with USA soccer and the MLS, as well as the NFL and MLB. We talk about why hamstring strains are so common and often recurrent, and some things we may be missing when it comes to prevention and rehabilitation
Full show notes: https://mikereinold.com/hamstring-strains-with-holly-silvers
----------
Want to learn a complete system to help people restore, optimize, and enhance their performance?
Enrollment in my Champion Performance Specialist program is opening soon. We only open the doors to new cohorts twice per year. Click here to learn how to join the pre-sale VIP list to save $300 and enroll a week early to secure your spot.
Want to learn more from me? I have a variety of online courses on my website!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the Show.
_____
Want to learn more? Check out my blog, podcasts, and online courses
Follow me: Instagram | Twitter | Facebook | Youtube
46 episodes
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