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3. SHIFT *DOES* HAPPEN!
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Content provided by Debi “Quiche” Barmonde & Elise “Tuba” West, Debi “Quiche” Barmonde, and Elise “Tuba” West. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Debi “Quiche” Barmonde & Elise “Tuba” West, Debi “Quiche” Barmonde, and Elise “Tuba” West or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Last time, on our journey through the Universal Model of Change, we left you in that dark and icky place. Sorry…not sorry! Because in today’s Let It Shift, Part Deux episode, we discover how to climb out and carry on. We’ll chat about the “Third Way,” imperfect action, cherry on top, divine timing, our dads, the fragility of moments, calling in our helpers, and Lawrence Welk.
3.1 – Shift 1: DISCOMFORT. Red flags and red Lights + PMS, menopause, and intuition (0:00)
3.2 – Shift 2: ROCK BOTTOM. Hello Darkness, My Old Friend (7:14)
3.3 – Shift 3: CLIMB OUT. Up and Out + The Big Leap (7:55)
3.4 – SunRiver + Cherry on top (15:12)
3.5 – Affogato + Get out of your own way! (18:10)
3.6 – It’s all about the timing + UPS guy from the Universe (20:40)
3.7 – Mindset + Our Dads + Could it Be the Magic? (22:55)
3.8 – Opportunities + Fragile moments (28:55)
3.9 – Getting out of the pit + Resistance is futile (33:25)
VERBATIM: We used to think it was PMS or Menopause…now we know it’s intuition. ~ Imperfect action is better than perfect inaction. ~ That kind of linear way to doing things precludes the inspiration that really does come. ~ The key to getting out of the Pit is to find that inner wisdom, listen to it, and trust it. ~ We don’t have to try so hard if we are open to the belief that we are taken care of…always. ~ There are answers we don’t know until we step into that light. ~ The Universe will provide if we are listening. But if we are not listening, it will go bug somebody else who is. ~ It’s never too late to have a happy childhood. ~ Act “as if.” ~ We can call it magic, but in 500 years, they will have terms for it. ~ If you believe the saying that we are all one, where does that put us? ~ The best way to get out of any dark place is to call on your helpers – to ask for help, to receive help, and to release the belief that you are alone and that your strength and power is being tested. ~ Our disconnection is what causes us pain, and our connection brings us back to who we really are. ~ Ego wants us to struggle and to think that we have to do this on our own to prove something to ourselves – and we don’t. ~ Every second of our day is an opportunity to come sit in the quiet or to venture on to the next grand journey.
LINKS:
Gay Hendricks, “The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level.” ( Featuring The Third Way goal setting) Available on Amazon. Website: https://hendricks.com IG: @hendricks.gay FB: www.facebook.com/gayhendricks YouTube: www.youtube.com/@hendricksinstitute
Bruce Lipton, “The Biology of Belief: Unleashing the Power of Consciousness, Matter, and Miracles” Available on Amazon. Website: www.brucelipton.com IG: @brucelipton FB: www.facebook.com/BruceHLiptonPhD YouTube: www.youtube.com/@BruceHLiptonPhD
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Welcome to the Quiche and Tuba Show! “Your moment of whimsy, wisdom, and all th
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