))
EPISODE 9: Wellness, Recovery & Action Plans
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on August 10, 2023 10:08 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 364323281 series 3462279
Content provided by National Alliance on Mental Illness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by National Alliance on Mental Illness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Mary Ellen Copeland is the founder of Wellness Recovery Action Plan, a widely respected and widely employed approach to mental health care and maintenance. According to the website for the Copeland Center, “WRAP is a personalized wellness and recovery system born out of and rooted in the principle of self-determination. WRAP is a wellness and recovery approach that helps people to: 1) decrease and prevent intrusive or troubling feelings and behaviors; 2) increase personal empowerment; 3) improve quality of life; and 4) achieve their own life goals and dreams.”
This conversation was part of Dr. Duckworth’s research for the book, You Are Not Alone: The NAMI Guide to Navigating Mental Health--With Advice from Experts and Wisdom from Real People and Families. Hear more episodes of this and other podcasts and nami.org/podcast.
20 episodes
Share
