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Self-Soothing & How To Emotionally Regulate (S4E29)
Manage episode 365595524 series 2792692
Hey lovelies, today we are chatting how to self-soothe, how to emotionally regulate, to emotionally thrive and trauma healing and inner child healing.
Enjoy the episode,
Kirsty xx
Helpful links:
Website: kirstydee.com (all events and my offerings can be found here that were mentioned in this podcast episode)
Work with me: https://kirstydee.com/shop/
Facebook: https://www.facebook.com/KirstyDeeUTuber
Instagram/TikTok @KirstyDeeShares
101 episodes
Manage episode 365595524 series 2792692
Hey lovelies, today we are chatting how to self-soothe, how to emotionally regulate, to emotionally thrive and trauma healing and inner child healing.
Enjoy the episode,
Kirsty xx
Helpful links:
Website: kirstydee.com (all events and my offerings can be found here that were mentioned in this podcast episode)
Work with me: https://kirstydee.com/shop/
Facebook: https://www.facebook.com/KirstyDeeUTuber
Instagram/TikTok @KirstyDeeShares
101 episodes
All episodes
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