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Fritter #75 Sleep Away The Pain W/O Drugs!
Manage episode 365777185 series 1932387
Content provided by Jimmy Apple and Jimmy Apple blogger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jimmy Apple and Jimmy Apple blogger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Does your when you get out of bed in the morning? Or maybe your or a shoulder starts the day creaky? If so, this might be why: You’re overworking muscles when they should be off the clock.
Awkward sleeping positions can put stress and strain on your body as you’re catching ZZZs, leading to pain when you should be rising and shining. Here are some wonderful tips to help you wake up rested and virtually pain free!
Websites from this episode:
Information and research: www.clevelandclinic.org
Living With A Disability: www.famousapple.com/group
An Apple A Day Chat: www.famousapple.com/applechat
396 episodes
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Manage episode 365777185 series 1932387
Content provided by Jimmy Apple and Jimmy Apple blogger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jimmy Apple and Jimmy Apple blogger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Does your when you get out of bed in the morning? Or maybe your or a shoulder starts the day creaky? If so, this might be why: You’re overworking muscles when they should be off the clock.
Awkward sleeping positions can put stress and strain on your body as you’re catching ZZZs, leading to pain when you should be rising and shining. Here are some wonderful tips to help you wake up rested and virtually pain free!
Websites from this episode:
Information and research: www.clevelandclinic.org
Living With A Disability: www.famousapple.com/group
An Apple A Day Chat: www.famousapple.com/applechat
396 episodes
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Similar to An Apple A Day
This Anthro Life is the premiere go-to Anthropology Podcast that fuses human insights with cultural storytelling. We equip you with a deep understanding of the human experience to revolutionize your decision-making strategies and social impact. Head over to https://www.thisanthrolife.org to learn more. Spearheaded by acclaimed Anthropologist Dr. Adam Gamwell, This Anthro Life equips leaders, individuals, and organizations to shape a more compassionate future. We aim to broaden perspectives a ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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…
continue reading
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…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Get in-depth coverage of current and future trends in technology, and how they are shaping business, entertainment, communications, science, politics, and society.
…
continue reading
The BBC brings you all the week's science news.
…
continue reading
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…
continue reading
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