Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Episode 145: Alan C. Mack “160th SOAR/Razor 3”
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Manage episode 366479800 series 3237764
Content provided by DJ KELLY. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DJ KELLY or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week in the studio my guest has 35 years of service to the United States, 17 of those years were spent in Army Special Operations as a Combat and Instructor Pilot. He has logged more than 6700 flying hours and is certified to fly no less than 3 different models of airframes. He has taken part in Operation Desert Shield/Storm and was a major factor in the Global War on Terror with such missions as inserting the Horse Soldiers after 9/11, The Battle of Takur Gar where he was shot down, and numerous other operations delivering Rangers, Delta, Navy SEALS, and many more warriors safely into and out of violent combat zones. He is also a highly decorated soldier who has been awarded the Legion of Merit, 2 Distinguished Flying Crosses, 3 Bronze Stars, and 10 Air Medals included one with a “V” for Valor. This week is a conversation about the possibility of living out all your dreams but still being haunted by the nightmares that you never thought were possible, and then picking yourself up and discovering what truly makes you happy in your life and the love ones that surround you. This guest has written one of the most amazing biographies that I have ever read, that puts on display every emotion, up or down, right or wrong, and being truly candid in every in every sense of the word. Please welcome Alan C. Mack…….
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182 episodes
M4A•Episode home
Manage episode 366479800 series 3237764
Content provided by DJ KELLY. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DJ KELLY or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week in the studio my guest has 35 years of service to the United States, 17 of those years were spent in Army Special Operations as a Combat and Instructor Pilot. He has logged more than 6700 flying hours and is certified to fly no less than 3 different models of airframes. He has taken part in Operation Desert Shield/Storm and was a major factor in the Global War on Terror with such missions as inserting the Horse Soldiers after 9/11, The Battle of Takur Gar where he was shot down, and numerous other operations delivering Rangers, Delta, Navy SEALS, and many more warriors safely into and out of violent combat zones. He is also a highly decorated soldier who has been awarded the Legion of Merit, 2 Distinguished Flying Crosses, 3 Bronze Stars, and 10 Air Medals included one with a “V” for Valor. This week is a conversation about the possibility of living out all your dreams but still being haunted by the nightmares that you never thought were possible, and then picking yourself up and discovering what truly makes you happy in your life and the love ones that surround you. This guest has written one of the most amazing biographies that I have ever read, that puts on display every emotion, up or down, right or wrong, and being truly candid in every in every sense of the word. Please welcome Alan C. Mack…….
…
continue reading
182 episodes
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