Slipping Not Sliding: How To Get Back On The Horse When Life Gets In The Way | Aligned Podcast | Ep25
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Manage episode 366563555 series 3462007
We all slip, but not everyone catches and recovers before they start to slide.
In this episode, we talk about our personal experiences of slipping and not sliding.
Lee has recently had an injury and it pulled him out of the gym, he discusses the importance of weight lifting for both physical and metal health.
If you are stuck in a rut and need some tools to get you back on track then this episode is for you.
Bali Time Chamber
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70 episodes