Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Content provided by Andy Proctor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andy Proctor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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154: Conquering The 5 Messages of Smallness with Dena Patton
Manage episode 366648286 series 1486898
Content provided by Andy Proctor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andy Proctor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dena Patton is an elite business coach and transformational speaker who has worked with thousands of purpose-driven business owners and world-changing leaders around the globe. She helps her clients to build GREAT companies that break records in their revenue AND their impact. She founded Dena Patton Coaching & Training Company 22 years ago while living in New York City where she created her world-class Greatness Methodology. Her 3-Pillar coaching approach helps businesses to build: the systems to be a well-oiled company, the strategy to be a well-marketed company, and the greatness mindset to be a well-led company. As a speaker, coach and best-selling author Dena has garnered over 60 media stories and she leads from 6 core values: Courage, Accountability, Authenticity, Faith, Integrity, and Fun!!
What are the 5 messages of smallness?
- Perfection
- Doubt - imposter
- Fear (of success, failure, judgment)
- Overwhelm
- Distraction and confusion
In this episode, we talk about how we get stuck with these messages and how to overcome them on our way to becoming the highest version of ourselves.
Dena's website: www.DenaPatton.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/morehappylife/support158 episodes
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Manage episode 366648286 series 1486898
Content provided by Andy Proctor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andy Proctor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dena Patton is an elite business coach and transformational speaker who has worked with thousands of purpose-driven business owners and world-changing leaders around the globe. She helps her clients to build GREAT companies that break records in their revenue AND their impact. She founded Dena Patton Coaching & Training Company 22 years ago while living in New York City where she created her world-class Greatness Methodology. Her 3-Pillar coaching approach helps businesses to build: the systems to be a well-oiled company, the strategy to be a well-marketed company, and the greatness mindset to be a well-led company. As a speaker, coach and best-selling author Dena has garnered over 60 media stories and she leads from 6 core values: Courage, Accountability, Authenticity, Faith, Integrity, and Fun!!
What are the 5 messages of smallness?
- Perfection
- Doubt - imposter
- Fear (of success, failure, judgment)
- Overwhelm
- Distraction and confusion
In this episode, we talk about how we get stuck with these messages and how to overcome them on our way to becoming the highest version of ourselves.
Dena's website: www.DenaPatton.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/morehappylife/support158 episodes
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Similar to More Happy Life with Andy Proctor
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
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continue reading
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