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Why SMART Goals need to calm down
Manage episode 366863958 series 2899668
I want to reimagine goal setting.
I want to dismantle and rediscover what success looks like, for each of us, individually. I want to unravel everything we’ve thought about achievement, productivity and worth. I want to untangle the layers of societal pressure, generational patterns and internal expectations.
In recent times, we have started asking ‘how do you want to feel’ instead of only asking ‘ what do you want to achieve or attain’, which is a good start. Thankfully, as a society we’ve started acknowledging that presence and joy and connection are often more important than wealth, status or material objects. But we’re still putting A LOT of pressure on ourselves. I believe there is more digging to do. More self compassion to find. More nuance to discover.
Instead of ‘what do I want to achieve, do or feel’, I invite you to start asking yourself…
~ Who & How do you want to be?
~ What are your ideal states of being?
~ What kind of person do you crave to be?
~ What experiences & adventures are you craving more of?
What if we moved from SMART goals to flexible goals?
Join me for a reimagined framework for flexible goal setting, full of courage, curiosity and of course compassion.
Grab the Google Doc template version by adding your email here.
Hosted on Acast. See acast.com/privacy for more information.
12 episodes
Manage episode 366863958 series 2899668
I want to reimagine goal setting.
I want to dismantle and rediscover what success looks like, for each of us, individually. I want to unravel everything we’ve thought about achievement, productivity and worth. I want to untangle the layers of societal pressure, generational patterns and internal expectations.
In recent times, we have started asking ‘how do you want to feel’ instead of only asking ‘ what do you want to achieve or attain’, which is a good start. Thankfully, as a society we’ve started acknowledging that presence and joy and connection are often more important than wealth, status or material objects. But we’re still putting A LOT of pressure on ourselves. I believe there is more digging to do. More self compassion to find. More nuance to discover.
Instead of ‘what do I want to achieve, do or feel’, I invite you to start asking yourself…
~ Who & How do you want to be?
~ What are your ideal states of being?
~ What kind of person do you crave to be?
~ What experiences & adventures are you craving more of?
What if we moved from SMART goals to flexible goals?
Join me for a reimagined framework for flexible goal setting, full of courage, curiosity and of course compassion.
Grab the Google Doc template version by adding your email here.
Hosted on Acast. See acast.com/privacy for more information.
12 episodes
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