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259: The Hypervigilance of the Caretaker with Christina McKelvy
Manage episode 367123117 series 2790278
On episode 259 of You, Me, Empathy, Christina McKelvy and I explore the type of self-care that looks like an abandonment of community, how to embrace your heart rather than your head, living open enough to be heartbroken, and the hypervigilance, anxiety, and burden of the caretaker.
Join the Feely Human membership community at feelyhuman.co/membership!
267 episodes
Manage episode 367123117 series 2790278
On episode 259 of You, Me, Empathy, Christina McKelvy and I explore the type of self-care that looks like an abandonment of community, how to embrace your heart rather than your head, living open enough to be heartbroken, and the hypervigilance, anxiety, and burden of the caretaker.
Join the Feely Human membership community at feelyhuman.co/membership!
267 episodes
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