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#126: HOW YOUR WATCH CAN HELP YOU ACHIEVE YOUR GOALS

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Manage episode 367486401 series 3488865
Content provided by Renae Elliott. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Renae Elliott or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Our Technology has made it even easier for us to monitor our Fitness.
In this podcast, I'm talkin' about Fitness Watch/Tracker - This little device that was created to improve your health. I will share with you a detailed overview of it, as well as how they can be useful to your training, and daily routines.
If you enjoy the podcast, would you please tap on the stars and consider leaving a short review on Apple Podcast/iTunes? It takes less than 60 secs, and it really makes a difference in helping to bring you the best original content each week.
____________________________________________
PRODUCTS:
WEBSITE https://www.elliotts-pt.com
MEMBERSHIP: https://www.elliotts-pt.com/membership
CORE STRENGTHENING WORKSHOP: https://www.elliotts-pt.com/core-workshop
16-20S CLUB: https://www.elliotts-pt.com/16to20s-club
MOVEMENT MATTERS: https://www.elliotts-pt.com/movement-matters
MUSCLE AND MATES: https://www.elliotts-pt.com/muscle-and-mates
MACRO BALANCE: https://www.elliotts-pt.com/macro-balance
LITTLE BLACK DRESS PROJECT: https://www.elliotts-pt.com/little-black-dress-project-1
REBUILD YOUR CORE: https://www.elliotts-pt.com/rebuild-your-core-program
SOCIALS:
FACEBOOK: https://www.facebook.com/RenaeElliottPT
INSTAGRAM: https://www.instagram.com/elliotts_pt/
ELLIOTT'S PT COMMUNITY GROUP: https://www.facebook.com/groups/559027991228412
YOUTUBE: https://www.youtube.com/channel/UCqDpMTbWJlxEoLW8e73UPqw
TIKTOK:
https://vt.tiktok.com/ZSe34h8Ux/
PODCAST:
SPOTIFY: https://open.spotify.com/show/7idTOBnC0Ev8geYLbP9Yq6?si=4f5d1b783bf540f6
APPLE PODCAST: https://podcasts.apple.com/.../elliotts-pt.../id1594491956
GOOGLE POSCAST

If you're facing challenges on your fitness journey and need some guidance, I'm here to help. I'm currently opening slots for a few individuals to join my FREE 1:1 Coaching.
Apply now for personalised support from me.
WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes.
DISCOVER YOUR INNER SELF AND IMPROVE YOUR MINDSET!

Start your weight loss journey now with my Mind Over Muscle Program
Explore how to Work with me
Follow me on Instagram: @renae.wellnesscoaching
Check me on Facebook: Renae Elliott Wellness Coaching
Explore my other services as a Certified Fitness Trainer

  continue reading

173 episodes

Artwork
iconShare
 
Manage episode 367486401 series 3488865
Content provided by Renae Elliott. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Renae Elliott or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Our Technology has made it even easier for us to monitor our Fitness.
In this podcast, I'm talkin' about Fitness Watch/Tracker - This little device that was created to improve your health. I will share with you a detailed overview of it, as well as how they can be useful to your training, and daily routines.
If you enjoy the podcast, would you please tap on the stars and consider leaving a short review on Apple Podcast/iTunes? It takes less than 60 secs, and it really makes a difference in helping to bring you the best original content each week.
____________________________________________
PRODUCTS:
WEBSITE https://www.elliotts-pt.com
MEMBERSHIP: https://www.elliotts-pt.com/membership
CORE STRENGTHENING WORKSHOP: https://www.elliotts-pt.com/core-workshop
16-20S CLUB: https://www.elliotts-pt.com/16to20s-club
MOVEMENT MATTERS: https://www.elliotts-pt.com/movement-matters
MUSCLE AND MATES: https://www.elliotts-pt.com/muscle-and-mates
MACRO BALANCE: https://www.elliotts-pt.com/macro-balance
LITTLE BLACK DRESS PROJECT: https://www.elliotts-pt.com/little-black-dress-project-1
REBUILD YOUR CORE: https://www.elliotts-pt.com/rebuild-your-core-program
SOCIALS:
FACEBOOK: https://www.facebook.com/RenaeElliottPT
INSTAGRAM: https://www.instagram.com/elliotts_pt/
ELLIOTT'S PT COMMUNITY GROUP: https://www.facebook.com/groups/559027991228412
YOUTUBE: https://www.youtube.com/channel/UCqDpMTbWJlxEoLW8e73UPqw
TIKTOK:
https://vt.tiktok.com/ZSe34h8Ux/
PODCAST:
SPOTIFY: https://open.spotify.com/show/7idTOBnC0Ev8geYLbP9Yq6?si=4f5d1b783bf540f6
APPLE PODCAST: https://podcasts.apple.com/.../elliotts-pt.../id1594491956
GOOGLE POSCAST

If you're facing challenges on your fitness journey and need some guidance, I'm here to help. I'm currently opening slots for a few individuals to join my FREE 1:1 Coaching.
Apply now for personalised support from me.
WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes.
DISCOVER YOUR INNER SELF AND IMPROVE YOUR MINDSET!

Start your weight loss journey now with my Mind Over Muscle Program
Explore how to Work with me
Follow me on Instagram: @renae.wellnesscoaching
Check me on Facebook: Renae Elliott Wellness Coaching
Explore my other services as a Certified Fitness Trainer

  continue reading

173 episodes

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