Artwork

Content provided by Renae Elliott. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Renae Elliott or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

#124: MAKE YOUR GOALS HAPPEN THIS YEAR

23:12
 
Share
 

Manage episode 367486403 series 3488865
Content provided by Renae Elliott. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Renae Elliott or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

People make a lot of big promises on December 31. It seems like everyone is coming up with a laundry list of their Goals as the New Year arrived. But what happens to those goals halfway through the year? If we’re honest, a lot of the things we think we’re going to achieve slip off our radar.

If that’s what happened to you this year, you weren’t the only one.
Losing sight of your goals doesn’t necessarily mean you’re weak, lazy, or incapable. It might just mean that life got the best of you this year. But just because you got off track doesn’t mean you have to stay down. You’re only out of the game if you want to be.
In this Podcast, I am going to share with you some helpful tips for your Goal to make it happen. Go listen now available on all podcast platforms and plan with me for the new year!
_______________________________________________________________________________

PRODUCTS:
WEBSITE https://www.elliotts-pt.com
MEMBERSHIP: https://www.elliotts-pt.com/membership
MOVEMENT MATTERS: https://www.elliotts-pt.com/movement-matters
MUSCLE AND MATES: https://www.elliotts-pt.com/muscle-and-mates-class
MACRO BALANCE: https://www.elliotts-pt.com/macro-balance
LITTLE BLACK DRESS PROJECT: https://www.elliotts-pt.com/little-black-dress-project-1
REBUILD YOUR CORE: https://www.elliotts-pt.com/rebuild-your-core
GROUP CLASSES: https://www.elliotts-pt.com/group-classes
SOCIALS:
FACEBOOK: https://www.facebook.com/RenaeElliottPT
INSTAGRAM: https://www.instagram.com/elliotts_pt/
ELLIOTT'S PT COMMUNITY GROUP: https://www.facebook.com/groups/559027991228412
YOUTUBE: https://www.youtube.com/channel/UCqDpMTbWJlxEoLW8e73UPqw
TIKTOK:
https://vt.tiktok.com/ZSe34h8Ux/
PODCAST:
SPOTIFY: https://open.spotify.com/show/7idTOBnC0Ev8geYLbP9Yq6?si=4f5d1b7

If you're facing challenges on your fitness journey and need some guidance, I'm here to help. I'm currently opening slots for a few individuals to join my FREE 1:1 Coaching.
Apply now for personalised support from me.
WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes.
DISCOVER YOUR INNER SELF AND IMPROVE YOUR MINDSET!

Start your weight loss journey now with my Mind Over Muscle Program
Explore how to Work with me
Follow me on Instagram: @renae.wellnesscoaching
Check me on Facebook: Renae Elliott Wellness Coaching
Explore my other services as a Certified Fitness Trainer

  continue reading

173 episodes

Artwork
iconShare
 
Manage episode 367486403 series 3488865
Content provided by Renae Elliott. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Renae Elliott or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

People make a lot of big promises on December 31. It seems like everyone is coming up with a laundry list of their Goals as the New Year arrived. But what happens to those goals halfway through the year? If we’re honest, a lot of the things we think we’re going to achieve slip off our radar.

If that’s what happened to you this year, you weren’t the only one.
Losing sight of your goals doesn’t necessarily mean you’re weak, lazy, or incapable. It might just mean that life got the best of you this year. But just because you got off track doesn’t mean you have to stay down. You’re only out of the game if you want to be.
In this Podcast, I am going to share with you some helpful tips for your Goal to make it happen. Go listen now available on all podcast platforms and plan with me for the new year!
_______________________________________________________________________________

PRODUCTS:
WEBSITE https://www.elliotts-pt.com
MEMBERSHIP: https://www.elliotts-pt.com/membership
MOVEMENT MATTERS: https://www.elliotts-pt.com/movement-matters
MUSCLE AND MATES: https://www.elliotts-pt.com/muscle-and-mates-class
MACRO BALANCE: https://www.elliotts-pt.com/macro-balance
LITTLE BLACK DRESS PROJECT: https://www.elliotts-pt.com/little-black-dress-project-1
REBUILD YOUR CORE: https://www.elliotts-pt.com/rebuild-your-core
GROUP CLASSES: https://www.elliotts-pt.com/group-classes
SOCIALS:
FACEBOOK: https://www.facebook.com/RenaeElliottPT
INSTAGRAM: https://www.instagram.com/elliotts_pt/
ELLIOTT'S PT COMMUNITY GROUP: https://www.facebook.com/groups/559027991228412
YOUTUBE: https://www.youtube.com/channel/UCqDpMTbWJlxEoLW8e73UPqw
TIKTOK:
https://vt.tiktok.com/ZSe34h8Ux/
PODCAST:
SPOTIFY: https://open.spotify.com/show/7idTOBnC0Ev8geYLbP9Yq6?si=4f5d1b7

If you're facing challenges on your fitness journey and need some guidance, I'm here to help. I'm currently opening slots for a few individuals to join my FREE 1:1 Coaching.
Apply now for personalised support from me.
WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes.
DISCOVER YOUR INNER SELF AND IMPROVE YOUR MINDSET!

Start your weight loss journey now with my Mind Over Muscle Program
Explore how to Work with me
Follow me on Instagram: @renae.wellnesscoaching
Check me on Facebook: Renae Elliott Wellness Coaching
Explore my other services as a Certified Fitness Trainer

  continue reading

173 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide