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Episode 104: The One Where She Talks About Pain Becoming A Part Of You
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Have you seen that episode of Friends where Rachel's talking about love and says "it's a tricky business?"
So is grief.
When we're mourning a loss, people often tell us that "the pain goes away, or lessens, with time."
But does it really?
Or do we just become accustomed to feeling the pain and sadness...so it SEEMS like it lessens over time, but what's really happened is that we've learned how to function while still feeling heartbroken?
Everyone mourns and processes loss differently. In this episode, I share my own experiences as I process the loss of my mother.
If you need support while working through loss, I encourage you to utilize a resource such as "Better Help." You can learn more about their services by going to https://www.betterhelp.com/.
Did you love this episode? If so, I want to know! Send me a DM @itsactuallykristi on Instagram, or send me an email at Kristi@awakentheextraordinary.com.
If you reallllly loved the episode, please "Like It" or "Heart It" or whatever it is you need to do to show the podcast some love on whatever platform you're listening on. And if you leave a review, please let me know so I can personally thank you! (And I actually will!)
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OK....I think that's it! Thank you SO much for listening - I really DO appreciate it and I appreciate YOU!
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