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Episode 1: "Mom Guilt" - How to Deal so You Can (finally) Heal....
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Mom Guilt is a thing - yet many moms seem to be suffering in silence, and perhaps may even feel "guilty" for admitting they feel mom guilt ( even if on a lesser scale), as if being a mom shouldn't have any other feelings attached to it besides feelings of euphoria.
In today's podcast episode I share my personal story with my mom guilt as well as tools and resources that I found worked me for to keep it at bay, it's an ever evolving process and I still have times where my mind can "play tricks on me" yet I am in a much more empowered place where I do not allow that to occur as often.
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