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The Roots of the Book with Sarah Cassidy
Manage episode 371748205 series 2159432
Hi there and a very warm welcome to Season 5 Episode 24 of People Soup – it’s Ross McIntosh here.
P-Soupers, we're continuing our chat with Dr Sarah Cassidy who is an educational, child and adolescent psychologist. She's also the co-author of an extraordinary book, Tired of Anxiety, A Kid's Guide to Befriending Difficult Thoughts and Feelings and Living Your Life Anyway.
In this episode we learn about the behavioural roots of the book - you'll hear how Sarah discovered relational frame theory (RFT) and Acceptance and Commitment Therapy (ACT) - and how she's using ACT to support her staff, using a training protocol developed by me and my mate, Paul Flaxman #flaxybabes #flaxintosh. We also hear Sarah's views on labels and her song choice.
People Soup is an award winning podcast where we share evidence based behavioural science, in a way that’s practical, accessible and fun. We're all about Unlocking Workplace Potential with expert perspectives from Contextual Behavioural Science.
Over the Summer we're running a series of LIVE Virtual Podcast Recordings. Tickets are free and we'd love to see you there.
Friday 28 July - 10:00 to 11:00 GMT+1
Come and meet Dr Richard MacKinnon, who's going to chat about his research into loneliness at work. Join us to learn how we can all connect and thrive. Get your free ticket here!
There is a transcript for each episode. There is a caveat - this transcript is largely generated by Artificial Intelligence, I have corrected many errors but I won't have captured them all! You can also find the shownotes by clicking on notes then keep scrolling for all the useful links.
- Tired of Anxiety - Outside the Box Learning Resources
- The Book - Tired of Anxiety - on the publisher's website - Pavilion
- Connect with Sarah on LinkedIn
- Sarah on Instagram
- Sarah on Facebook
- Dr Sarah Cassidy on Twitter
- Brain training, brain fitness, memory games with RaiseYourIQ
- New England Centre for OCD and Anxiety - Irish Midlands | Smithsfield Clinic
- Home | Smithsfield Clinic
Read about our Chisi Awards from #365daysofcompassion for Best Podcast
Leave a review as a WhatsApp voicenote on +0034696636487
Ross' website
Our Podcast Website on CAPTIVATE
Ross on Twitter
People Soup on Instagram which also features plenty of Ross' photos of the Andalusian life
People Soup Page on Facebook
And you can connect with Ross on LinkedIn
173 episodes
Manage episode 371748205 series 2159432
Hi there and a very warm welcome to Season 5 Episode 24 of People Soup – it’s Ross McIntosh here.
P-Soupers, we're continuing our chat with Dr Sarah Cassidy who is an educational, child and adolescent psychologist. She's also the co-author of an extraordinary book, Tired of Anxiety, A Kid's Guide to Befriending Difficult Thoughts and Feelings and Living Your Life Anyway.
In this episode we learn about the behavioural roots of the book - you'll hear how Sarah discovered relational frame theory (RFT) and Acceptance and Commitment Therapy (ACT) - and how she's using ACT to support her staff, using a training protocol developed by me and my mate, Paul Flaxman #flaxybabes #flaxintosh. We also hear Sarah's views on labels and her song choice.
People Soup is an award winning podcast where we share evidence based behavioural science, in a way that’s practical, accessible and fun. We're all about Unlocking Workplace Potential with expert perspectives from Contextual Behavioural Science.
Over the Summer we're running a series of LIVE Virtual Podcast Recordings. Tickets are free and we'd love to see you there.
Friday 28 July - 10:00 to 11:00 GMT+1
Come and meet Dr Richard MacKinnon, who's going to chat about his research into loneliness at work. Join us to learn how we can all connect and thrive. Get your free ticket here!
There is a transcript for each episode. There is a caveat - this transcript is largely generated by Artificial Intelligence, I have corrected many errors but I won't have captured them all! You can also find the shownotes by clicking on notes then keep scrolling for all the useful links.
- Tired of Anxiety - Outside the Box Learning Resources
- The Book - Tired of Anxiety - on the publisher's website - Pavilion
- Connect with Sarah on LinkedIn
- Sarah on Instagram
- Sarah on Facebook
- Dr Sarah Cassidy on Twitter
- Brain training, brain fitness, memory games with RaiseYourIQ
- New England Centre for OCD and Anxiety - Irish Midlands | Smithsfield Clinic
- Home | Smithsfield Clinic
Read about our Chisi Awards from #365daysofcompassion for Best Podcast
Leave a review as a WhatsApp voicenote on +0034696636487
Ross' website
Our Podcast Website on CAPTIVATE
Ross on Twitter
People Soup on Instagram which also features plenty of Ross' photos of the Andalusian life
People Soup Page on Facebook
And you can connect with Ross on LinkedIn
173 episodes
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