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[15] Living on Your Terms: Self-Care and Fulfillment with Katie Estrada
Manage episode 372270420 series 3472817
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Katie Estrada is a sober, autoimmune mom and wife who has spent over a decade trying to find her true identity outside of those two roles. She is an exceptional artist, wildlife and nature photographer, and has a passion for paddleboarding and adventure seeking in the wild.
Summary:
In this episode, Melissa Janson interviews Katie Estrada, a woman who has gone through a journey of self-discovery and healing. Katie shares her experiences of being a party girl, a stay-at-home mom, and dealing with chronic illness. She talks about the importance of finding her true identity and passions, and how it has positively impacted her roles as a wife and mother. Katie also discusses the challenges she faced in advocating for herself and finding the right medical care. Overall, this episode is a powerful reminder to live life on your own terms and to never stop seeking happiness and fulfillment.
Key Takeaways:
- Katie's journey of self-discovery and finding her true identity outside of her roles as a wife and mother.
- The importance of being present and finding joy in the little moments.
- The challenges of dealing with chronic illness and the importance of advocating for oneself.
- The power of taking control of your own life and living on your own terms.
Connect with Katie on Instagram @imkatieestrada.
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