Artwork

Content provided by Miranda Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Miranda Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

181 || Prenatal and Post-Partum Fitness: Pregnancy Myths, Pelvic Floor Recovery, Breastfeed & More with Dave Duminuco

1:10:15
 
Share
 

Manage episode 373162546 series 2967495
Content provided by Miranda Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Miranda Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Here's a bonus episode for you guys! Dave Duminuco, prenatal and postnatal personal trainer, and I did an IG Live talking all about prenatal and postnatal fitness and mental health. It was such a good talk that I wanted to make sure you got to listen even if you couldn't make it live! Dave and I will be doing another IG Live soon, focusing more on postnatal recovery and pelvic floor, so make sure to follow us on Instagram so you don't miss it!

Miranda's IG: https://www.instagram.com/thisismirandalee/

Dave's IG: https://www.instagram.com/daveduminuco/

Join my weekly newsletter: https://mailchi.mp/e22a7bc97214/newsletter-sign-up

  continue reading

231 episodes

Artwork
iconShare
 
Manage episode 373162546 series 2967495
Content provided by Miranda Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Miranda Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Here's a bonus episode for you guys! Dave Duminuco, prenatal and postnatal personal trainer, and I did an IG Live talking all about prenatal and postnatal fitness and mental health. It was such a good talk that I wanted to make sure you got to listen even if you couldn't make it live! Dave and I will be doing another IG Live soon, focusing more on postnatal recovery and pelvic floor, so make sure to follow us on Instagram so you don't miss it!

Miranda's IG: https://www.instagram.com/thisismirandalee/

Dave's IG: https://www.instagram.com/daveduminuco/

Join my weekly newsletter: https://mailchi.mp/e22a7bc97214/newsletter-sign-up

  continue reading

231 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide