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Mistakes to Avoid When Working on Losing Weight and Living Healthier

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Manage episode 374415253 series 3347004
Content provided by Oscar Camejo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Oscar Camejo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Mistakes can set you back when it comes to losing weight. It’s like taking a wrong turn when you’re on your way to a certain destination.

There’s no doubt that losing weight is an important part of not only preventing type 2 diabetes but also reversing it.
There’s nothing worse than following poor advice and making the same mistakes based on myths about losing weight and living healthy.
It’s important to learn as much as you can about nutrition and exercise in order to make better decisions when it comes to your health and overall wellbeing.
Without adequate knowledge, it will become easy to get sidetracked and not experience lasting results.

What value will you receive in this week’s episode?

  1. Learn the facts when it comes to certain myths and beliefs about health
  2. Receive my recommendations on living a healthy lifestyle that is sustainable

Recommended Resources:

_____________________
Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.

_____________________
©2023 Oscar Camejo - The Beating Diabetes Lifestyle

  continue reading

111 episodes

Artwork
iconShare
 
Manage episode 374415253 series 3347004
Content provided by Oscar Camejo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Oscar Camejo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Mistakes can set you back when it comes to losing weight. It’s like taking a wrong turn when you’re on your way to a certain destination.

There’s no doubt that losing weight is an important part of not only preventing type 2 diabetes but also reversing it.
There’s nothing worse than following poor advice and making the same mistakes based on myths about losing weight and living healthy.
It’s important to learn as much as you can about nutrition and exercise in order to make better decisions when it comes to your health and overall wellbeing.
Without adequate knowledge, it will become easy to get sidetracked and not experience lasting results.

What value will you receive in this week’s episode?

  1. Learn the facts when it comes to certain myths and beliefs about health
  2. Receive my recommendations on living a healthy lifestyle that is sustainable

Recommended Resources:

_____________________
Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.

_____________________
©2023 Oscar Camejo - The Beating Diabetes Lifestyle

  continue reading

111 episodes

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