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Ep.12 How To Get Out of a Funk
Manage episode 374910804 series 3482717
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Do you see all the signs and symptoms of being funky in yourself and want to shake them off in your system? Tune in as Samantha shares how she got out of the funky, pretty darn blue feelings.
Join her as she reveals the best ways to move through the funk, cultivate your own view in life, activate the energy of more joy and enthusiasm, and reignite your zest of life. Ready to shake that funk off? Then this episode is for you!
01:49 - The ultimate feeling of being in a funk
06:16 - Most common default reaction when the funk hits
08:39 - Release the need to pinpoint something when you are in the midst of the mess
12:01 - Honor your funk and sit with your feelings
12:54 - Find a new point of view in your life
13:51 - Intentionally spend less time on social media
16:45 - Get out of the space where you feel the most funky
Episode Suggestion:
Ep. 8 Connect to Your Spirit Guides & Become an Intuitive Channel with Stephanie Banks: https://podcasts.apple.com/us/podcast/ep-8-connect-to-your-spirit-guides-become-an/id1691812927?i=1000622253854&app=podcast
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Free Gifts:
3 Weekend Plans to Strengthen Your Intuition: https://samanthabove.com/intuition
REIKI RETREATS: https://samanthabove.com/reikiretreat
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Let’s Connect:
Instagram: https://www.instagram.com/samantha.bove/
Website:https://samanthabove.com/
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